Need to shape up and lose a few pounds? Want to replace the wobbly bits with toned muscles?
Fitness for Fun!
Either way, the best way to pick a healthy activity and stick to it is to make it fun! It sounds obvious, right? We’re grown-ups after all. We get to choose what we do to keep fit. So find something you love! Need inspiration? Then grab a glass of Tyent Water and check out our top 5 picks!
Hiking. Great for an all over workout that can be as gentle or as tough as you make it. Act like a kid and jump on tree stumps and rocks as
Assemble the first picnic of the year, wear a few “whatever-the-weather” layers and load your nearest and dearest into the car for a day trip!
We’ve rounded up some inspiration for you, so all you need to remember is your GoodLife bottle and your shades.
Find the nearest body of water that’s suitable for swimming and chilling out, and unpack the family with an assortment of balls, rackets, inflatables and more food than you think you’ll need (appetites increase, the nearer to water you get). Take a book to while away the quiet moments, and a stack of towels to hand out to the swimmers. If you fancy hitting the …