Your urine color, smell, and acidity can be indicators of your health status. But, apparently alkaline water can push your values to the positive end of the chart? We talk about the relation between the two.
Day to day, we don’t talk about it much, but urine is a fantastic barometer of your overall health. Having a urine sample checked can warn you of possible internal disease, even when symptoms don’t manifest.
A simple urine test can detect problems with your liver, urinary diseases, …
Water quality is more important today than ever before – especially since the days of turning on the tap and trusting (without question) what comes out of it are gone. Even if you’re lucky enough to live somewhere that hasn’t hit the headlines over water contamination, your water might still contain unwelcome elements that can’t be seen, smelled, or tasted.
To learn more about the state of water quality testing, just look at these following bullets below:
The alkaline diet is also known as the alkaline acid diet or the alkaline ash diet. If you have an issue with acidic foods, the alkaline diet may help you with weight issues and medical problems such as cancer and arthritis.
Enjoy this FREE healthy aging and longevity advice from top-selling author Dr. Lori Shemek…
Healthy aging and longevity depend both on genetic and non-genetic factors.
While some of these factors are outside of one’s control – there are other factors that are determined by our lifestyle choices, emotions, and attitudes that have a strong correlation to our quality of life, long-term health, and lifespan.
To help give you a handle on what you can do to boost your longevity and promote healthy aging – here are a few of my favorite science-based longevity tips that you can implement into your life right now!
Tips to Live Longer
Keeping inflammation low is a core component to bio-hacking your biology …
PFAS (Per- and polyfluoroalkyl substances) is a group of man-made, carcinogenic chemicals that have been all over modern life for years; from non-stick pans and stain-resistant carpets to packaging and waterproof clothing.
This highly toxic substance is no longer discharged in industrial water drainage – but it’s not consigned to history either.
The truth is that PFAS might be in your drinking water…so keep reading to learn more about:
This type of water has a pH level of 8 or 9.5, with the optimal drinking level being a 9.5 pH. Alkaline water has a higher pH level than the neutral pH of regular drinking water.
With reduced viscosity, alkaline water aids in circulating blood and oxygen more efficiently throughout the body. It is beneficial for those with high blood pressure, high cholesterol, and high sugar levels.
It also contains antioxidants that help protect the body from harmful free radicals.