Top 5 Ways to Boost Energy Naturally

TOP 5 WAYS TO BOOST ENERGY NATURALLY!

This time of year can be energy-draining for all of us.  It’s cold outside and it gets dark early.  It’s difficult to get out of your warm bed in the morning.  Here are five ways you can increase your energy naturally to help you get through your day and closer to those warmer, spring days!

Boost Energy Naturally - tyentusa.com

 

1.  Exercise – When you increase physical activity, you increase your energy.  Even a 10-minute walk has been shown to keep energy levels up long after your walk is over.  Even though it is hard to exercise when you feel tired, your heart pumps more oxygen into your bloodstream, which makes your respiratory and cardiovascular systems work …

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Countdown to 2013!

 

COUNTDOWN TO 2013

 

TOP 5 NEW YEAR’S RESOLUTIONS

 

Congratulations!  You’ve made it through another year!  As 2012 comes to a close and 2013 begins, you’ve promised yourself to be an even better you in the year to come.  If you haven’t made your resolutions yet, you may want to take a look at the top New Year’s resolutions that many people make for inspiration.

 

1.  Exercise More – Even if you’ve been exercising throughout the year, exercise tends to take a backseat during holiday festivities.  Many of us are busy shopping, cooking and going to parties, and we seem to not have enough time to exercise.  The beginning of a new year is as good a

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5 Quick Tips for Holiday Plants

 

FIVE QUICK TIPS FOR HOLIDAY PLANTS

 

The holidays are coming up fast, and many of us are buying plants to decorate the house for this time of year.  Two of the most popular holiday plants are Christmas trees and poinsettias.

Here are some ways to help keep your plants healthy and make them last through the holidays and beyond.

 christmas tree - tyentusa.com

CHRISTMAS TREES

  • Pick the freshest possible Christmas tree.  Make sure the needles aren’t falling off and that they aren’t brittle.  Pull on the needles; if they come off too easily, then your tree is too dry.
  • Trim 1 inch or more off the trunk of your tree when you purchase it to help it absorb water.
  • When you bring
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Top 5 Hydrating Holiday Gifts

The holiday season is upon us!  What better gift to give to your loved ones than the gift of hydration and health!  Here are the top 5 hydrating holiday gifts that are sure to be a hit with anyone on your holiday shopping list!

 

5. PRETTY GLASS SPRAY BOTTLE: Fill up a pretty glass spray bottle with mildly acidic water.  This water can be used to spritz on the face and skin.  Mildly acidic water is used to keep the skin toned and hydrated.  This water can help with the texture and elasticity of the skin and can help reduce blemishes and wrinkles.  This gift will make your special someone’s skin healthier and will make it glow with holiday …

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A Suitable Suitcase: 5 Things You Need for Healthy Travel

With the holidays approaching quickly, consider the suitcases and duffel bags you’ll be packing for your trips to see friends, family, and the sights. Will you fill your suitcase with a few gadgets and accessories to make your travel healthy, or will your vacation be a gut-buster?

Start by following these tips for a healthy vacation, and then make sure you pick these items to pack in your suitcase.

healthy suitcase

Tennis shoes and workout clothes. Who knows? You might have time to squeeze in a workout or you might not, but without packing the requisite apparel, you’ll end up lounging around instead of getting active.

Portable water alkalizer. We all know that drinking strange water can make you sick. And …

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Spotting Drinks and Foods that Dehydrate You

Even if you’re making an attempt to stay better hydrated, you may be ingesting dehydrating substances without even realizing it. Start by drinking ionized alkaline water, which is six times more hydrating than regular water, and then stop consuming so much of these dehydrating foods and drinks:

Foods that dehydrate you

Sodium is a big culprit.

When you eat salty foods, your cells tell your brain that you’re thirsty. Salt is a big part of the American diet, so watch your consumption of these food varieties:

  • Fast food
  • Potato chips
  • Salty snacks
  • Canned food (salt is used as a preservative, as well as a taste agent)
  • Deli meat (again, with salt as a preservative)
  • Processed bakery items
  • Condiments like ketchup, mustard, and salad
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5 Simple Tips to Go Green on Thanksgiving

Can you believe Thanksgiving week is already here? With Thanksgiving right around the corner, it’s the perfect opportunity to go green with your holiday festivities. The holidays can create a lot of waste in households across the U.S. For example, imagine all the potential for thrown-away food and decorations.

Thanksgiving: Going Green

With Thanksgiving two days away, we’re sharing five of our favorite tips for a green Thanksgiving celebration, in keeping with our ever-present efforts to go green with our products and everyday lives.

Buy local for the turkey and other feast accoutrements. While you may not be able to get every item you need for Thanksgiving from a local farmer’s market or co-op, you can at least get your veggies and …

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Water Menus In LA Restaurants: Expected To Be Offered Also In Casinos





It’s possibly only one of the most amazing news in the restaurant and hotel industry: the American city of Los Angeles, CA, popular for its cool nightlife and land based casinos, is launching a new meal style all through its most spectacular restaurants.

Ever Tried A Water Menu? It’s Time To Choose Yours!

The water menus are achieving a great success among customers, who approach this new meal style with curiosity and enthusiasm. Actually, the three main water menus (tap, still, sparkling) are expected to be added with some more menus at the “Eater”, a popular LA restaurant. This restaurant is currently offering customers a wide choice of water menus: 25 page of menu for 20 different types of bottled …

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Think Like a Designer: Utilizing Interior Design Principles in Your Kitchen

Hiring an interior designer to make all the difficult decisions in the course of a kitchen remodel would be nice. But let’s be honest: you’re already footing the bill to redo your kitchen, do you really want to pay an interior designer on top of it?

Kitchen Design

Plus, hiring an interior designer takes all the fun out of it! The kitchen is a central household meeting space; it should be personal. We’ve outlined a few interior design principles here, so you can get the best of both worlds—designer and personal—in your new kitchen design.

  1. Focal point: The kitchen should have one central point of interest. Perhaps it’s a unique wood or granite countertop on the island. Maybe it’s a chandelier or
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The Evolution of Water Faucets: A Timeline

Leonardo da Vinci said, “Water is the driver of Nature.” It’s certainly been the driver of invention, and our well-pumping ancestors wouldn’t believe the clean water technology we have available to us today. No doubt they’d be impressed by the filtration techniques, fancy chrome design, and even ionizing powers of our water fixtures nowadays.

Check out this timeline showcasing the evolution of water faucets, and perhaps you’ll gain a bit more gratitude for that underappreciated appliance atop your sink.

2000 BC

The Romans developed pipes made of cement, making the irrigation of water much cleaner and more efficient.

1700 BC

The Minoan Palace of Knossos on the Isle of Crete installed drainage systems and pipes that provided water for faucets.…

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