5 Beach Bag Essentials

5 Beach Bag Essentials

Wow!  It sure is hot outside these days!  We hope you are able to spend some of your summer at the beachto cool off.  Here are the top five things the staff members at Tyent USA always pack in our beach bags.

5 beach bag essentials

1.  Sunblock.  We can all agree that sunblock is a must, not only on the beach , but also for all outdoor activities in the blazing hot sun.

2.  GoodLife bottle.  We like to freeze alkaline water in ice cube trays for alkaline ice cubes.  Fill up a GoodLife bottle with Tyent Water and add the alkaline ice cubes to take with you to the beach.  Your water will stay freezing cold. 

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8 Easy Tips to Help You Drink More Water

8 Easy Tips to Help You Drink More Water

It should come as no surprise that we love water!  Drinking water helps flush out waste and toxins from your body.  It also prevents dehydration, helps achieve weight loss and keeps your skin hydrated and glowing.

Water is especially important when it’s very hot outside.  We can’t stress the importance of drinking enough water in the heat.  However, it’s not always easy to remember to drink enough water throughout the day.  Here are some tips to help you drink more water.

8 Easy Tips to Drink More #Water

 

1.  Make drinking a big glass of water upon waking part of your morning routine.

2.  Drink a glass of water before and after snacking or eating.  This can …

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Power to the People! 11-plate Water Ionizers are Here!

 

Power to the People!  11-plate Water Ionizers are Here!

This week at Tyent USA, we introduced our new 11-plate water ionizers.  We are as excited as you are, and these are selling like hot cakes.  We only had 500 to start and we are down to 200, so they are going fast.  There’s wonder why!  It’s the only residential 11 plate unit…on the planet!

We kept the same great look that you love on the outside and added more power on the inside.  The 11-plate models are available in the countertop MMP style and the sleek and stylish under-the-counter UCE style.  The plates are the same size and quality solid/mesh hybrid, medical grade, strengthened titanium plates dipped multiple times …

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Can Alkaline Water Help With a Leaky Gut?

Can Alkaline Water Help With a Leaky Gut?

Do you have a leaky gut? Sounds pretty gross, right? Leaky gut is a condition where the intestinal tract becomes too porous. When this happens, undigested food particles and toxins that should be eliminated through your bowels escape through those open pores of your intestinal tract. These toxins go into your bloodstream and dissipate throughout your body.

Can #alkaline water help with a leaky gut?

What causes a leaky gut?

  • Poor diet
  • Chronic stress
  • Certain medications, including NSAIDs
  • Bacterial imbalance

Symptoms of a leaky gut include the following:

  • Abdominal bloating
  • Excessive gas and cramps
  • Psoriasis
  • Acne
  • Allergies
  • Fatigue
  • Food sensitivities
  • Joint pain and arthritis
  • Skin rashes

Solutions for Leaky Gut Syndrome

  1. Follow an anti-inflammatory diet. Try to eliminate refined
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Spotlight on Healthy Recipes: Vegan Raspberry Cheesecake

Vegan Raspberry Cheesecake
Today we have the pleasure of welcoming back our friend Sophia Paul.  She is the author of the cookbook “The Yoga of Food:  Divine Recipes.”  We are happy to share another one of her delicious recipes.
Vegan Raspberry Cheesecake - tyentusa.com

V, Veg, R, D

Cream Cheese

2 cups cashews, soaked overnight, drained and rinsed

½ cup pro-biotic water kefir

2-4 tbl sp vegan yoghurt

½ tsp pro-biotic powder

¼ tsp salt

Put all ingredients in blender and blend till very smooth. You may have to scrape the sided and use plunger occasionally. You can leave the mixture in the blender to culture over night or up to 2 days if you are going to process it some more for the cheese

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Top 7 Acidic Foods!

Yesterday we discussed the top 7 alkaline foods.  Today, we are going to list the top 7 acidic foods.  It’s a good idea to follow a diet that is 80% alkaline and 20% acidic.  if you can follow a diet that is 100% alkaline, good for you!  However, it’s not that easy for many of us.

Here are the top acidic foods you should minimize, or completely eliminate, from your diet.

1.  Artificial Sweeteners

Top 7 #acidic foods - tyentusa.com

2.  Chicken

Top 7 #acidic foods - tyentusa.com

3.  Dairy

Top 7 #acidic foods - tyentusa.com

4.  Pork

Top 7 #acidic foods - tyentusa.com

5.  Processed Food

Top 7 #acidic foods - tyentusa.com

6.  Red Meat

Top 7 #acidic foods - tyentusa.com

7.  White Bread

Top 7 #acidic foods - tyentusa.com

Do you notice the difference between the foods posted yesterday and those featured today?  Which ones look healthier to you, and which do you prefer?…

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Top 7 Alkaline Foods!

In addition to drinking Tyent Water, it’s a good idea to support your alkaline lifestyle by incorporating these top 7 alkaline foods into your diet.  Your body will thank you!

1. Avocado

The 7 most #alkaline foods - tyentusa.com

2.  Broccoli

The 7 most #alkaline foods - tyentusa.com

3.  Celery

The 7 most #alkaline foods - tyentusa.com

4.  Cucumber

The 7 most #alkaline foods - tyentusa.com

5.  Kale

The 7 most #alkaline foods - tyentusa.com

6.  Lemons

The 7 most #alkaline foods - tyentusa.com

7.  Spinach

The 7 most #alkaline foods - tyentusa.com

All of these foods have a high alkaline mineral content and they have an alkalizing effect on the body after they are consumed.  Come back for tomorrow’s blog post highlighting the 7 most acidic foods.

What is your favorite way to eat these alkaline foods?  Do you eat them the way they are or blend some together to make a smoothie?  We would love to hear your ideas!…

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Serious as a Heart Attack

SERIOUS AS A HEART ATTACK

The recent death of actor James Gandolfini thrust the perils of heart disease back into the spotlight. The 51-year-old actor, who was best known for his role as Tony Soprano on HBO’s hit show The Sopranos, died suddenly of a heart attack. Heart attacks are a leading killer of both men and women in the United States, with more than 1 million Americans suffering heart attacks each year.

Serious as a heart attack - tyentusa.comPhoto from hbo.com

 

What happens during a heart attack?

A heart attack occurs when your heart does not get the constant supply of oxygen-rich blood it needs due to buildup of plaques in the arteries. The heart muscle becomes “starved” for oxygen, and the heart’s …

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Get Your Antioxidants, the Patriotic Way!

Patriotic Red, White and Blue Antioxidants for the Fourth of July!

Antioxidants are substances that can counteract the effects of oxidation. Antioxidants can play a role in preventing the development of chronic diseases such as cancer, heart disease and arthritis. Antioxidants block the process of oxidation by neutralizing free radicals. Here is an easy and patriotic way to get your antioxidants this Fourth of July!

Our favorite red, white and blue foods containing large amounts of antioxidants are strawberries, blueberries and white tea.

Strawberries and Blueberries

These fruits contain the following antioxidants:

  • Anthocyanins: Anthocyanins are the pigments that give the berries their rich color. Anthocyanins are antioxidants and may offer anti-inflammatory, anti-viral and anti-cancer benefits in addition to enhancing heart
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Coconut Oil

coconut-oil-v2-info_03

TIP: Buy organic, cold-pressed extra virgin coconut oil.
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