Yesterday we discussed the top 7 alkaline foods. Today, we are going to list the top 7 acidic foods. It’s a good idea to follow a diet that is 80% alkaline and 20% acidic. if you can follow a diet that is 100% alkaline, good for you! However, it’s not that easy for many of us.
Here are the top acidic foods you should minimize, or completely eliminate, from your diet.
1. Artificial Sweeteners
5. Processed Food
6. Red Meat
7. White Bread
Do you notice the difference between the foods posted yesterday and those featured today? Which ones look healthier to you, and which do you prefer?