Hydration is imperative to good health (we’re big proponents of hydration here at Tyent). Hydration via alkaline water is even better, because it hydrates your body faster due to the more-absorbable water molecule size.
In the hustle and bustle of a busy lifestyle, remembering to drink enough water can be difficult. Set up reminders on your smartphone and laptop to drink more water. It’s easy and quick to do with these tools. We included tools for both Android and iPhone, so no matter what gadget you have, your body will thank you.
Android – Water Your Body – Free
Enter your weight to determine a recommendation for how much water you should drink. The app helps remind you of how much more you need to drink, and lets you fill in your progress along the way.
iPhone – Waterlogged – Free
Featured by Lifehacker and Apple, this app reminds you to drink water at intervals that you select.
Mac computers – Drink! – $3.99 (free one-week trial)
Drink! lets you set audio and visual reminders to drink more water. You don’t have to have your phone nearby to get the reminders, which is excellent for time spent at work. (But we suggest still setting smartphone reminders for the weekends, when you aren’t as likely to be slaving away behind your desk.)
Did we miss any of your favorite hydration apps? Let us know in the comments! To stay hydrated during the week while using one of these apps, check out Tyent’s GoodLife bottles, which keep your liquids hot or cold for up to 24 hours.