How Much Water Should You Drink A Day?

Posted by: Rhona Reid On June 25, 2019 3:02 pm

Dr. Lori is BACK AGAIN, just in time for summer, to talk about how much water you should be drinking every day!

How often have you found yourself saying “I should be drinking more water?”  You are not alone! In fact, many people are mildly dehydrated and have no idea.

Today, I’d like to answer some of the most common questions that my clients have asked me about water:

How Much Water Should I Drink A Day?
Why Should I Drink More Water?
What Is the Best Water to Drink?

dr. lori shemek
To learn more about Dr. Lori Shemek - visit her website!

How Much Water Should I Drink A Day?

Staying hydrated is key for healthy cellular function, affecting everything from

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