Growing up, I recall many times when I was told that foods I had believed were good for me were suddenly now bad for me. Take eggs — a perfect example. I come from a big family that loves eggs and we ate them on a regular basis. Then one day, it was announced that eggs were now bad for you. We didn’t buy that…but we did keep buying eggs.

Okay, you won’t look THIS young again. But you can slow down the aging process.
Then the announcement came one day that, guess what, eggs are actually good for you!
It was the same with eating chocolate. It was determined, much to the dismay of chocolate lovers everywhere, that …
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