The Best Way to Quench Your Thirst on the Whole30 Diet

Posted by: Rhona Reid On December 13, 2019 9:35 pm

The success of the Whole30 diet might be attributable to the fact that it has its roots in common sense.

But, there’s a catch to doing the Whole30 diet – so keep reading to find out:

What is the Whole30 Diet?
What Can I Eat on the Whole30 Diet?
How Does the Whole30 Diet Affect Your Body?
What’s the Best Way to Stay Hydrated on the Whole30 Diet?
Why is Hydrogen Water the Best Way to Stay Hydrated on the Whole30 Diet?

Whole30 Diet
How to Stay Hydrated on the Whole30 Diet

What is the Whole30 Diet?

Although the 30-day eating plan has attracted criticism for restricting food groups (no beans or legumes are permitted, for example), it’s true that the diet …

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Oral Care and Brushing Your Teeth with Hydrogen Water

Posted by: Rhona Reid On December 11, 2019 9:01 pm

Whatever your age or style, practicing good oral care is one thing that most of us tend to strive for. Forget Botox injections or anti-aging fillers – clean, white teeth and healthy gums knock the years off like nothing else!

Below – we’ll dive into what good oral care looks like and what you can drink to give you a healthy, natural smile that shines bright:

What is Oral Care?
What Does Good Oral Care Look Like?
Why Should I Brush My Teeth with Hydrogen Water?

hydrogen water
Is Hydrogen Water fantastic for giving you a healthy, natural smile?

What is Oral Care?

It’s the practice of keeping your mouth clean and free of disease and other problems (such as bad breath) …

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Hydrogen Water and Eye Health

Posted by: Rhona Reid On December 9, 2019 4:35 pm

Whether you’re short-sighted, long-sighted or have perfect vision, we all want problem-free, functioning eyes. Did you know that Hydrogen Water helps our eyes to stay healthy? Keep reading below to learn how!

hydrogen water
Hydrogen Water helps to keep your eyes healthy.

Antioxidants and Eye Health

As with everything, eating right is a big factor when it comes to our eyes. Antioxidant-rich foods containing vitamin C are particularly good for our eye health.

Were you ever told as a kid that carrots help you to see in the dark? It seems that our grandmothers’ saying is rooted in scientific fact!

Drinking freshly ionized Hydrogen Water directly from a water ionizer takes things to another level.

It means that you’re maximizing your intake …

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5 Steps to a Healthy Morning Routine

Posted by: Rhona Reid On December 5, 2019 6:27 pm

Dr. Lori Shemek is BACK before the end of the year to discuss what you can do to set up a morning routine that sets you up for success!

healthy morning routine

From the moment you open your eyes in the morning, you begin to make choices.

Those choices, whether made through habit or based on purpose, can either set you up for success or let the day dictate those choices for you.

When you take control of how your day unfolds, this is not just healthy, but very empowering as well.

Research shows the best way to set the tone for the day is to tweak your morning routine to work in your favor.

What Should Be a Healthy Morning Routine?

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Hydrogen Water and Gut Health

Posted by: Rhona Reid On December 2, 2019 6:38 pm

It’s not so long ago that even the medical community tended to think of the gut – your Gastrointestinal (GI) Tract – as being a relatively uncomplicated tube through which food passed.

In fact, the gut is mind-blowingly complex and its importance to our general health and well-being is hard to overestimate – so below we’ll cover:

What is the GI Tract?
Why is Gut Health Important?
How to Eat Your Way to a Healthy Gut
Does Hydrogen Water Help with Gut Health?

hydrogen water
Your GI Tract LOVES Hydrogen Water!

What is the GI Tract?

The GI tract is where food is broken down in the gut so that the nutrients your food contains become bioavailable and ready to be absorbed …

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Hydrogen Water Can Help Prevent and Reduce Hangovers

Posted by: Rhona Reid On November 27, 2019 4:52 pm

We all know that the best way to avoid a hangover is to not drink alcohol in the first place. However, it’s the holiday season and the reality is that many people are tempted into drinking a little more of the hard stuff than usual.

hydrogen water
Hydrogen Water can fix your hangover before it even starts!

The Three Greatest Hangover-Busting Tips Ever!

But what about the morning after?

There’s so much to celebrate at this time of year and no one wants to miss a moment of the fun by suffering from the dreaded hangover!

We’ve rounded up the three all-time greatest tips to sensibly enjoying alcohol over the holidays while hopefully avoiding feeling full-on Grinch the following day!

1)

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Hydrogen Water and Balancing Your Body pH

Posted by: Rhona Reid On November 25, 2019 4:33 pm

Balance is usually a good thing and it’s certainly true when it comes to your pH levels.

We’ll explain below…

What is the Normal Body pH?
What Does Excessive Acidity Feel Like?
Can Hydrogen Water Help Balance My Body pH?
Where Can I Find an Awesome Black Friday Sale on Water Ionizers?

hydrogen water
Hydrogen Water can help when it comes to measuring your pH levels!

What is the Normal Body pH?

The body’s normal pH range is between 7.35 and 7.45.

If your blood pH becomes too acidic (giving a pH reading of less than 7.35) – your health can become compromised.

There are several factors that can lead to a pH imbalance and increased acidity:

  • Drinking too much alcohol
  • Drinking
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Hydrogen Water Can Help Boost Your Immune System

Posted by: Rhona Reid On November 20, 2019 7:51 pm

Fall is well known for it’s mesmeric, colorful beauty; harvesting pumpkins to bake and carve on the way to winter, better known as cold and flu season.

hydrogen water
Drink hydrogen water and enjoy your healthiest winter ever!

Yep, this time of year is notorious for ushering in seasonal viruses and sniffles, but there are steps you can take to boost your immune system and stay fighting fit this winter!

How to Boost Your Immune System

Get Fit This Winter!

Exercise helps to manage weight, strengthen bones and build muscle.

What’s less well-known is that exercise can also support a healthy immune system.

Scientific studies have found that even moderate exercise can reduce the risk of an upper respiratory tract infection – …

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Why the New Tyent Bottles Are the PERFECT Christmas Gift For All!

Posted by: Rhona Reid On November 14, 2019 5:59 pm

You can press the stop button now: your “what-to-buy” Christmas present panic is over. We’ve done the impossible and come up with the ONE perfect gift that you can buy for everyone on your list, from environment-friendly teens to tricky work colleagues!

Introducing the most stylish way to drink water when you’re out and about…Tyent Contemporary Drinkware!

contemporary drinkware
Tyent Contemporary Drinkware

We’re not even kidding about how perfect this gift is for everyone in your life.

These Bottles Check All the Boxes!

You know how there’s always someone tricky to buy for at Christmas?

Despite all the glossy magazines and store brochures that list pages and pages of present ideas – sometimes the perfect gift remains elusive.

Well…not …

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5 Tips to Improve Joint Health

Posted by: Rhona Reid On October 30, 2019 7:24 pm

Dr. Lori Shemek is BACK to weigh in on what you can do to help prevent and heal the pain in your joints!

dr. lori shemek

When we are young, the last thing on our mind is aching joints. Unfortunately, with the passage of time, we tend to feel Father Time’s impact upon our joints leaving us in pain and affecting our gait or grip.

The good news is that there is much we can do to prevent and heal joint pain that impedes a quality life.

Check out my top 5 tips to kick joint pain to the curb!

1) Drink More Water

Staying adequately hydrated is a game-changer when it comes to alleviating joint pain.

Even when we are just …

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