Having healthy, luxurious, and strong locks of hair has been a cherished desire of many people over the years. But, only a small percentage of people are born with naturally great hair, while others need to put in more …
Water quality is more important today than ever before – especially since the days of turning on the tap and trusting (without question) what comes out of it are gone. Even if you’re lucky enough to live somewhere that hasn’t hit the headlines over water contamination, your water might still contain unwelcome elements that can’t be seen, smelled, or tasted.
To learn more about the state of water quality testing, just look at these following bullets below:
Enjoy this FREE healthy aging and longevity advice from top-selling author Dr. Lori Shemek…
Healthy aging and longevity depend both on genetic and non-genetic factors.
While some of these factors are outside of one’s control – there are other factors that are determined by our lifestyle choices, emotions, and attitudes that have a strong correlation to our quality of life, long-term health, and lifespan.
To help give you a handle on what you can do to boost your longevity and promote healthy aging – here are a few of my favorite science-based longevity tips that you can implement into your life right now!
Tips to Live Longer
Keeping inflammation low is a core component to bio-hacking your biology …