Three New Studies Conclude; Vitamins Donâ€™t Work!
Thatâ€™s life.Â Just as you start settling in and getting comfortable with what you have always believed was good and healthy for you, along comes another scientific study that says itâ€™s time to readjust the paradigm.Â
Â Â Â This time, the target is vitamins. Â Growing up, I had always heard; take vitamin C for colds, B12 for energy, A and D for strong bones, etc. Â However, several recent studies by various and sundry doctors, conclude that while taking vitamins is big business, it is not necessarily good science.Â
For this blog, along with other sources, I relied on Brenda Goodmanâ€™s article for WebMD in which she lays out the results of three studies …