Three New Studies Conclude; Vitamins Don’t Work!
That’s life. Just as you start settling in and getting comfortable with what you have always believed was good and healthy for you, along comes another scientific study that says it’s time to readjust the paradigm.
This time, the target is vitamins. Growing up, I had always heard; take vitamin C for colds, B12 for energy, A and D for strong bones, etc. However, several recent studies by various and sundry doctors, conclude that while taking vitamins is big business, it is not necessarily good science.
For this blog, along with other sources, I relied on Brenda Goodman’s article for WebMD in which she lays out the results of three studies …