Tyent Alkaline Water and Blood with Dr. Gus

In today’s post, we would like to share a pretty amazing video with you.  It comes from our friend, Dr. Gus Spatharakis and Dr. Gus Advanced Health and Wellness Centers near Chicago, IL.

In this video, you will see the effects of bottled water and Tyent alkaline water on blood circulation.  It is very impressive, to say the least!  Enjoy!

 

 

If you’re in the Chicago area or going to visit, be sure to stop by and say hello to Dr. Gus at Dr. Gus Advanced Health and Wellness Centers.  You can also visit the website and see some more of the interesting happenings at the Centers!

Dr. Gus Advanced Health and Wellness Centers

 

Let us know your …

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Spotlight on Healthy Recipes: Avocado and Arugula Dressing

Today we have the pleasure of welcoming back our friend Sophia Paul.  She is the author of the cookbook “The Yoga of Food:  Divine Recipes.”  We are happy to share another one of her delicious recipes!

About the Author:

Sophia has written and published several books on healthy living, nutrition, yoga, and meditation. She is a Doctor of Naturopathy with emphasis on Holistic Nutrition, a Reiki Master Teacher, and is a Certified Yoga Teacher with over thirty years of experience.

Sophia resides in the magnificent Colorado Rocky Mountains living a “Green Goddess Life” with her passion for healthy food and mindful living, gardening, caring for the environment, yoga, and meditation.

http://www.royalyogabailey.com/sophias-books.html and  www.amazon.com/author/sophiapaul

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Staying Hydrated During a Poker Game





Playing poker is not as easy as some people think. In fact, it can be as gruelling mentally as any other sport, as you can see on ricardo-laguna.com.  Unlike other casino games that are based purely on luck, poker has a lot to do with the skills of the player and less with chance. Staying focused is key to making the right choices during a game, but so is staying well hydrated, and we will explain why in the following paragraphs.

casino games

Dehydration is your enemy

Dehydration impairs your cognitive functions. Apart from the fact that your throat will be dry and achy thus driving your attention away from the game, your alertness will be decreased. Your energy levels will drop and you …

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Love Your Heart

Quit
smoking
Exercise
for at least 30
minutes a day
Eat a heart
healthy diet
Maintain a
healthy weight
Get regular screenings
for blood pressure,
cholesterol and diabetes
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Children and Alkaline Water

CHILDREN AND ALKALINE WATER

You already know the benefits you can receive from ionized alkaline water.  However, you may have some questions about giving ionized alkaline water to children.  Do you know what level of ionized alkaline water you should give your child?  Did you know there are times to avoid giving ionized alkaline water to children?  Read on to learn more!

Children and alkaine water

 

 

PURIFIED WATER

  • Mix babies’ formula with purified water only.
  • Do not give children ionized alkaline water 30 minutes before or 30 minutes after meals.  Alkaline water may interfere with the body’s ability to absorb the nutrients in food.  This is a good practice for adults to follow as well.  Purified water is perfect for mealtime.
  • Do
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Our Favorite Blog Posts of 2012

 

Here is a list of our top 5 favorite blog posts of 2012.  Enjoy!

Water bottle waste: Why you should ditch the plastic

water bottle waste

 

 

Debunking alkaline ionized water myths

Image credit: realestateofmarincounty.com.

Image credit: realestateofmarincounty.com.

Image credit: palive365.com.

Image credit: palive365.com.

Image credit: Argonne National Laboratory on Flickr.

Image credit: Argonne National Laboratory on Flickr.

Clean Green: Ways to clean and sanitize, the eco-friendly way... www.tyentusa.com
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Spotlight on Healthy Recipes: Triple Chocolate Coconut Lavender Waffles

Today we have the pleasure of welcoming back our friend Sophia Paul.  She is the author of the cookbook “The Yoga of Food:  Divine Recipes.”  We are happy to share another one of her delicious recipes!

 

Triple chocolate/coconut/lavender waffles  tyentusa.com

For more information about Sophia and where to purchase her cookbook, please visit http://www.royalyogabailey.com/sophias-books.html

 

About the Author:

Sophia has written and published several books on healthy living, nutrition, yoga, and meditation. She is a Doctor of Naturopathy with emphasis on Holistic Nutrition, a Reiki Master Teacher, and is a Certified Yoga Teacher with over thirty years of experience.

Sophia resides in the magnificent Colorado Rocky Mountains living a “Green Goddess Life” with her passion for healthy food and mindful living, gardening, caring

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The Four Germiest Places You May Not Know About

THE FOUR GERMIEST PLACES YOU MAY NOT KNOW ABOUT

These days, the flu is all over the news.  This season, the flu began early, and flu activity is high across the country.  Flu season usually peaks around January or February, but it’s impossible to accurately predict when this peak will occur.

One way to stay healthy is to avoid germs.  You already know that you should be careful in germy places, such as public bathrooms, and when you’re using trash cans and touching shopping cart handles to avoid picking up the flu bug and other germs.  However, there are some germy places that you might not be aware of.  Read on to find out what they are!

KITCHEN SPONGE

4 germiest places you may not know about - tyentusa.com

Kitchen …

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Natural Remedies for Winter Dryness

NATURAL REMEDIES FOR WINTER DRYNESS

Baby, it’s cold outside!  Cold winter weather usually brings dry hair and skin along with it.  The heat is on in our homes and the dry, hot air strips away the moisture from our bodies.  You have to deal with managing flyaway hair and zapping everything you touch along with flaky, dull skin.

Here are some ways to help you get some much-needed moisture back into your life!

Dry winter skin - tyentusa.com

  • Use a humidifier.  Humidifiers add moisture to the air.  The moisture can help alleviate problems caused by dry air, such as stuffy noses and sore throats.  Make sure to change the water in your humidifier every day and clean the humidifier with strong acidic water every three
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Spotlight on Healthy Recipes

SPOTLIGHT ON HEALTHY RECIPES!

This week, we are excited to introduce you to a good friend of ours, Sophia Paul.  She is a “Green Goddess” and author of the cookbook “The Yoga of Food:  Divine Recipes.”  All of the recipes are either vegan or vegetarian.  Some recipes are raw, some are cook and most are suitable for diabetics.  None of the recipes contain sugar (always substituted with stevia).  Most of the recipes are low in gluten or gluten-free and are very low in carbohydrates.  Generally, the recipes are very healthy for everyone!

Of course, Sophia loves her Tyent water ionizer!  She states, “My ionized water reminds me of a bubbling ancient spring high up in the mountains.  It has a …

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