If you’re still tackling those new year resolutions you made at the beginning of the month, then congratulations!
This is impressive since January is often the darkest, coldest month for many of us, making it especially easy to lose motivation and sink back into our indulgent ways.
Happily, whenever you feel your resolve wavering, we have a few tips to help. Check out our Five Resolution Solutions below to get back on track and stay motivated throughout the year!
New Year Resolution Solutions That Work
1) Perfect Timing
Struggling to find the energy for a run after a long day at work?
Can’t summon the enthusiasm for that lunchtime workout that seemed like such a great idea two weeks ago?
Try tapping into your natural energy peaks by switching physical exercise to a time when your body is most receptive to the idea!
Maybe a morning run would suit you more and set the tone for the day ahead? Set the alarm an hour earlier and give your resolve a reset!
2) Get a Friend Involved!
Ask your friends and family to see if anyone shares your resolution goals. They might be dealing with the same struggles that you currently are!
Roping in a like-minded soul can make a HUGE difference to your commitment…and you can cheer each other on if one of you starts to slip up!
3) Fuel Your Ambitions!
While it’s true that many new year resolutions are centered around physical fitness…whatever your goals are, you need to fuel them with the right food.
Whether you’re trying to learn a new language, training to run a 10K marathon, or hustling hard to get that promotion at work – if you’re not eating foods that are healthy and good for your body, then you’ll feel sluggish and lethargic.
Your body needs fruit and vegetables, whole grains, and a healthy balance of unprocessed fiber, protein, and carbohydrates every day.
Eat right consistently…and you’ll feel the difference in ALL areas of your life.
Food is energy, after all!
4) Water Ionizer Hydration
You only need to glance at the testimonials from the sports professionals, fitness professionals, and Olympians who love drinking Tyent Water from their water ionizer as a vital part of their daily routine, to realize what you drink really matters.
You see…hydrogen-rich alkaline water that’s made with one of our award-winning water ionizers is jam-packed with antioxidants and essential alkaline minerals that will hydrate you faster than regular water.
The naturally occurring hydrogen that can be found in ionized hydrogen water is incredibly energizing, boosting every single cell with energy from within.
If your new year resolution happens to be an academic one – did you know that a water ionizer machine also helps to boost your brainpower when studying for that treacherous midterm or final exam?
Try a Tyent Water Ionizer commitment-free for 75 days and see for yourself what a difference drinking alkaline water every day makes!
5) Be Your Own Cheerleader
Whether you want to believe us or not – you’re doing great! You’ve already started to change things for the better.
Every time you jot down an achievement of yours – no matter how big or small – give yourself a high five! Look in the mirror and tell yourself that you’re doing just fine!
If you happen to have an “off” day…move on quickly and don’t beat yourself up about it. “Off” days happen to everyone!
Life really is 10% of what happens to you and 90% of how you react to it!
Try a Tyent Water Ionizer Now to Jumpstart Your New Year!
One of the best things you can do for your overall health and well-being this year is to start drinking more water.
We are offering some incredible deals right now – in fact, there’s never been a better time to buy a water ionizer!
Why not grab your FREE Water Ionizer Guide and call right now to speak to one of our friendly team members about some more of the benefits of alkaline water that you can get from using a Tyent machine?
This quote from Michael Josephson really speaks to us: “Approach the new year with resolve to find the opportunities hidden in each new day.”
Getting a Tyent Water Ionizer just might be the “hidden opportunity” you were looking for to jumpstart your new year in style AND in better health!