15 Reasons Why You Need Antioxidants

Posted by: Rhona Reid On July 31, 2020 12:00 pm

We know that antioxidants are good for us, but why exactly? Check out our top 15 reasons for making sure that you’re getting enough awesome antioxidants in your life!

 

15 Reasons Why You Need Antioxidants

 

1. Free radicals corrupt healthy cells and damage them. Antioxidants act as protectors; neutralizing the harmful effect of free radicals attacking your cells.

2. Antioxidants can put the brakes on the oxidation of skin cells, helping your complexion to appear more youthful, with plumped-up dewiness.

3. Free radicals can disrupt immune cells and impair a healthy immune response. The result? You feel exhausted and depleted of energy. Antioxidants go a long way to counter this.

4. A Urinary Tract Infection can usher in oxidative stressantioxidants can help

Read More

Grow Your Own Early Summer Salad Leaves (With A Little Help From Your Water Ionizer!)

Posted by: Rhona Reid On June 5, 2019 5:10 pm

Have you ever tried to grow your own salad leaves?  Now that the warmer weather and longer days are here, it’s a great time to start!

Growing loose-leaf, cut-and-come-again type salad leaves is easy; the results can be enjoyed quickly and if you have kids that want to get involved, even better!

Keep reading below to learn all about:

  1. How To Grow Your Super Salad!
  2. Seed Soaking For Faster Germination
  3. Kid-Friendly Greens!
  4. Are There Any Water Ionizer Deals Going On?
salad leaves
Growing your own salad leaves is deliciously good fun!

How to Grow Your Super Salad!

All you need is a container of some kind, with drainage holes. A window box or large pot in a sunny spot is perfect.

Here’s …

Read More