detox recipes

Sow the Seeds of Good Health: Boost Your Morning Smoothie With A Water Ionizer & Super Seeds!

Fancy a delicious and easy way to boost your morning smoothie?  Add some seeds and use a water ionizer!

seeds

Seeds punch well above their weight and size when it comes to good health!

Seeds are tiny nutritional powerhouses packed with all kinds of good things, including:

The Need For Seeds

When it comes to seeds, big things really do come in tiny packages!

They are small but nutritionally, they sure are mighty! It’s a breeze to add a handful of mixed seeds to a bake, cookies or a loaf cake, but to get the most out of these miniature health-bombs, you need a couple of awesome tips!

First, some seeds …

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