Drink hydrogen water fresh, on an empty stomach, before workouts, or for an afternoon boost. Avoid storing it, as hydrogen escapes quickly.
Smart tips for staying hydrated:
- Drink hydrogen water fresh; don’t store it in plastic, as hydrogen dissipates quickly.
- Best times: morning on an empty stomach, pre- and post-workout, and as an afternoon pick-me-up.
- Always use filtered tap water through a high-quality hydrogen water ionizer.
- Consistency matters; a few glasses daily deliver the most noticeable results.
We are Tyent, a health and wellness company dedicated to transforming hydration. Our hydrogen water machines produce the cleanest, freshest water on Earth while reducing plastic waste and eliminating over 200 contaminants. Our machines produce therapeutic levels of molecular hydrogen (up to …
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