Need to shape up and lose a few pounds? Â Want to replace the wobbly bits with toned muscles?
Fitness for Fun!
Either way, the best way to pick a healthy activity and stick to it is to make it fun!Â It sounds obvious, right?Â Weâ€™re grown-ups after all.Â We get to choose what we do to keep fit.Â So find something you love!Â Need inspiration?Â Then grab a glass of Tyent Water and check out our top 5 picks!
- Hiking. Great for an all over workout that can be as gentle or as tough as you make it.Â Act like a kid and jump on tree stumps and rocks as