Trends, like the seasons, come and go. Nowhere is the fleeting nature of trends more apparent than in the health and beauty industry. People are constantly looking for the next big thing, the next health secret to keep them looking and feeling their best.
Although most trends canâ€™t be trusted and any health advice should be backed by supporting evidence, the three health trends that follow appear to deliver. Thatâ€™s why they are the top three health trends that are worth investing in right now.
I didnâ€™t make it to the gym again todayâ€¦thatâ€™s five years in a row now.
If you are like me, you realize the importance of daily exercise. Â And if you are a lot like me, you realize you donâ€™t exercise enough. Â However, I am taking steps and making strides, and if youâ€™ve been thinking about exercising, I want to encourage you to begin.
At Tyent USA, we’re all about good health. Â Endless studies have proven that exercising offers numerous health benefits and new studies have shown that not only the body benefits from exercise, but the mind and spirit as well. Â Depression, that gloomy feeling and even a negative attitude, …