If youâ€™re hoping to shed a few lingering winter pounds by the summer, then eating right will be on your radar about now. Â
There are a few foods that we tend to think of as being “healthy” choices that might be hampering your attempts to drop a few pounds rather than helping!
Thereâ€™s no doubt that granola is a delicious thing to eat and can be full of good, wholesome things: nuts, oats, seeds and dried fruit, to name a few. Â Wholegrains are so good for us, with the potential to lower the risk of heart disease and type 2 diabetes.
However, that crunchy, feel-good bowl of yumminess might also be packing a sugary …
No matter how itâ€™s dressed up or presented, successfully losing weight depends on eating the right things, in the right quantities for your body and level of physical activity. Â If you are consistently consuming more calories than you burn, then youâ€™re not going be dropping a dress size anytime soon.
Indulge and Still Lose Weight!
All very simple in theory, but itâ€™s harder in practice to eat “right” the whole time. Â Sometimes, a slice of pecan pie can reach places that a raw quinoa salad canâ€™t. Â
Wouldnâ€™t it be great if we could be disciplined for â€“ I donâ€™t know â€“ some of the time and allowed to indulge a little as well …
Chestnuts roasting on an open fireâ€¦ Hang on.Â Thatâ€™s not right.Â Itâ€™s not Christmas.Â Is it?Â Well, of course not, but that doesnâ€™t stop us feeling pretty festive!Â Join us as we count down to our fabulous Christmas in July Water Ionizer Sale!
The Best Christmas Sale Ever â€“ in July!
Thatâ€™s right â€“ alongside plans to hit the beach and slap on the sunscreen, you can pick up a Christmas bargain in our jaw-dropping sale!
The Tyent Water Ionizer Christmas in July sale is something pretty special.Â We have incredible deals on our water ionizer range with genuine bargains to make this summer your best yet!
Like many of us, are you hoping to shift those last few stubborn pounds before summer?Â Yes? Would you like the bad news first?Â Sure, letâ€™s get it out of the way.Â Well, thereâ€™s only a couple of weeks left.Â The good news?Â Weâ€™re here to help â€“ and fast!
Get Fit, Fabulous and Hydrated!
Check out our five-point plan to feeling and looking fabulous by the time that summer officially begins!
Eat Clean. That means eating fresh, whole foods and cutting out anything processed or laden with added fats, sugar and salt.Â Many people find that by eating a wholefood diet, they shed weight without counting a single calorie!
Need to shape up and lose a few pounds? Â Want to replace the wobbly bits with toned muscles?
Fitness for Fun!
Either way, the best way to pick a healthy activity and stick to it is to make it fun!Â It sounds obvious, right?Â Weâ€™re grown-ups after all.Â We get to choose what we do to keep fit.Â So find something you love!Â Need inspiration?Â Then grab a glass of Tyent Water and check out our top 5 picks!
Hiking. Great for an all over workout that can be as gentle or as tough as you make it.Â Act like a kid and jump on tree stumps and rocks as
Is your favorite drink that first glass of mineral-rich Tyent water in the morning? Â Maybe itâ€™s the thirst-quenching glug after a run or tough session in the gym?Â It could even be the pitcher you share with your kids as you catch up on everyoneâ€™s day.
Whatever your favorite Tyent moment, weâ€™ve rounded up 7 of the most popular reasons to love your water ionizer, at any time of day.Â Let us know what youâ€™d like to add to our list!
You feel great! Watch this incredible video to find out just how quickly Tyent Water gets to work in your body.
Summer is so close now you can almost touch it. Â The promise of long, warm evenings.Â Days at the beach.Â Oh, hang on.Â Days at the beach?Â Are we all, umâ€¦ready for that then?
Healthy Weight, Healthy You
Weight management isnâ€™t just about how you look.Â When your weight is at a healthy level for your height and build, your body is able to function better.Â You have more energy and sleep better as well.
Food is key, obviously.Â Eating healthily and including lots of fresh fruit and vegetables in your regular diet is important. Â But did you know that your water ionizer can help you lose weight …
Wow.Â Where to start?Â Â Well, from the very first time you drink Tyent ionized water, youâ€™ll be changing things for the better.Â Even that first glass will impact positively on your health.Â Take a look at this amazing video to actually watch how quickly ionized water gets to work inside your body.Â Â Youâ€™ll be amazed!
What Can Your Water Ionizer Do for You?
Packed with immunity-boosting properties, mineral-rich ionized water is more hydrating than regular water, which means that youâ€™re more likely to stay properly hydrated, even when youâ€™re on the go.
Recovery time following exercise is cut as well, as ionized water is more readily absorbed into your cells, …
We all want to be fit and healthy.Â However, carrying a few extra pounds can sap our energy and zap our motivation.
While curves are definitely cool, being significantly overweight can start to impact negatively on your health and perhaps begin to affect your confidence.Â Â
Water Ionizers and Weight Loss
If you think that youâ€™d be happier and healthier if you were a few pounds lighter, then alongside the tried-and-tested dream team of eating well and getting enough exercise, investing in a water ionizer is one of the best ways of boosting your weight-loss efforts.
We all know that drinking water is essential for our health, but …