Eat the Rainbow Part Two: Awesome Orange and Mellow Yellow!

Posted by: Rhona Reid On May 31, 2018 12:00 pm

So, we know that greens are good for us and why; but what makes the sunny side of the fruit bowl so nutritious?  

How uplifting are these beautiful colors?
Sunny and Scrumptious!

So much of our favorite fresh, delicious produce comes in the glorious colors of the sunrise and sunset.  From the cheery, zingy looks of citrus and the warm hue of mango and peaches, to the rich autumnal glow of squash and bright buttery corn — it all looks and tastes great!  

What’s in Them?

So what exactly is packed into these brilliantly-colored foods that makes them so good for us?  

  • Lycopene
  • Flavonoids
  • Vitamin C

And here are just a few of the amazing benefits that they

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Eat the Rainbow Part I : Gorgeous Greens!

Posted by: Rhona Reid On May 29, 2018 7:00 am

 
Even if we struggle to stick to it all the time, most of us have a pretty good idea how to eat healthily.  Fruit, vegetables = good. Too much sugar, salt and fat = bad. Yep. We can remember that.  

Eating your greens really is good for you.
Green is Good!

But when you’re choosing what to buy at the grocery store, bear in mind that fresh produce in different colors doesn’t just look good in the fruit bowl – it’s great for your health as well!

We take a look at why we tell our kids to eat their greens and why our parents and their parents before them, told us the same thing!

Plant Power!  

Green is

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In a Pinch: Have You Done the Pinch Test Today?

Posted by: Rhona Reid On May 24, 2018 12:00 pm

 
Did you know that there is a really easy way to find out whether your body is properly hydrated or not?  

Give Yourself a Pinch!

Your skin’s elasticity is a brilliant indicator of how well hydrated you really are.  To test, pinch the skin on the back of your hand and let go. If it snaps back into place and returns to normal immediately, then congratulations, you’re hydrated!  

If it doesn’t and your skin maintains the “pinched” shape for a couple of seconds, then don’t ignore it; you need to drink more water.  If your skin – your body’s biggest organ – isn’t properly hydrated, then what about the vital internal organs that you can’t see?  

Thirsty Work?

Drinking

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From H2″NO” to H2O!

Posted by: Rhona Reid On May 22, 2018 7:00 am

 
Three students from Washington DC, Bria Snell, India Skinner and Mikayla Sharrieff, collectively known as S3 Trio, have been named as the only East Coast finalists in the NASA “OPSPARC” Challenge for coming up with an innovative way of cleaning up lead-contaminated drinking water.  

NASA student scientists: The future is in good hands.
S3 Trio at Work

The all-female team identified that water from public school fountains often contained impurities, putting the health of students at risk.  

“Our product will purify public school systems’ water by detecting impurities such as chlorine, copper, and bromine.” ~ S3 Trio 

Community Concerns

The dynamic 11th graders opted for a community project, working on the serious health issues posed

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How the Famous Stay Hydrated!

Posted by: Rhona Reid On May 17, 2018 12:00 pm

 
It’s no secret that some of your favorite entertainers prefer to drink Tyent Water to any other type.  But what makes them choose to install a Tyent water ionizer rather than other brands?

Still rocking at 74…what’s Roger Daltrey’s secret?

Just like we did with some of our sports heroes, we asked three of them, and they told us! 

Roger Daltrey, Founder and Lead Singer, “The Who”
With a brand new studio album in the offing, Roger Daltrey hasn’t stopped rocking yet, despite a career spanning over 50 years.  One of the secrets of his professional longevity? A Tyent water ionizer!

 

“I now take a Tyent water purifier [ionizer] on the road with me.” ~ Roger Daltrey

Rick
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Why Sports Professionals LOVE Tyent Water!

Posted by: Rhona Reid On May 15, 2018 7:00 am

 
We talk a lot about how drinking ionized water can help to boost energy.  That’s awesome news for all for us, but for sports pros, relying on consistent and reliable energy levels to give their performance an edge, it can make a real difference.  

What is about Tyent Water that so many sports pros love?
Why They Love it!

So which of your favorite sports stars love to drink Tyent Water?  And most importantly, why? What makes Tyent Ionized Water the number one choice of so many sporting heroes?

There’s no better way to find out than from the people themselves, so here’s three headlining sporting champions with their reasons for never being without their Tyent Water!

6 Times
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Wake Up With a Zingy Citrus Flush!

Posted by: Rhona Reid On May 10, 2018 12:00 pm

 
As we inch tantalizingly closer to summer days, could you use some inspiration for a delicious, refreshing drink to get your day started?  We sure could! Forget about (or at least cut down on) the caffeine and make a cooling, hydrating jug of Zingy Citrus Flush!

If life gives you lemons, make something delicious with them!
Feeling Flushed?

A Zingy Citrus Flush is a delicious way to hydrate and get a slew of essential vitamin C and antioxidants to flush out harmful and aging free radicals!

Hydration is vital to good health, so give your Tyent water even more pep with a little something extra!

Alkaline Ionized Water

What do you need?  A few ingredients that you might

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No Kidding – Healthy Kidneys, Healthy You

Posted by: Rhona Reid On May 8, 2018 7:00 am

 
Unless we have a specific reason to do so, many of us don’t think too much about the health of our kidneys.  After all, if we’re in good health, then we can just assume that they’re happy enough getting on with the job of…of… actually, what do kidneys do exactly?  

We might be small, but we’re pretty important, y’know.

We know they filter stuff out, but what?  And how? More importantly, how can we help them to do it better and more efficiently?  

Bean There, Done That

Well, kidneys are incredibly sophisticated things.  Bean-shaped and around the size of an adult fist, our kidneys play a vital role in keeping us healthy.   

Our blood circulates through the kidneys

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A Wrinkle in Time?  Slow Down the Aging Process with a Water Ionizer!

Posted by: Rhona Reid On April 25, 2018 7:00 am

 
“You’re only as old as you feel,” goes the saying.  It’s an empowering little motto, opening up the possibility of perhaps not reversing time, but slowing it up a little.  

I’m sure that wrinkle wasn’t there yesterday…

But how do we achieve that?  Check out the first of our two-part mini-series on how Tyent Water can help you to become one of those people who hears comments like: “You’re how old?  Wow! You look great!” every time you leave the house.  

Turn Back Time?

To look great on the outside, you need to feel great on the inside.  That might seem obvious, but if you routinely skip a full night’s sleep, don’t exercise and eat too many processed foods,

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Three Healthy Foods That Will Stop You Losing Weight!

Posted by: Rhona Reid On April 19, 2018 12:00 pm

 
If you’re hoping to shed a few lingering winter pounds by the summer, then eating right will be on your radar about now.  

Looks healthy? Check again…

There are a few foods that we tend to think of as being “healthy” choices that might be hampering your attempts to drop a few pounds rather than helping!

  • Not-So-Great Granola

There’s no doubt that granola is a delicious thing to eat and can be full of good, wholesome things: nuts, oats, seeds and dried fruit, to name a few.  Wholegrains are so good for us, with the potential to lower the risk of heart disease and type 2 diabetes.

However, that crunchy, feel-good bowl of yumminess might also be packing a

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