So, we know that greens are good for usÂ and why; but what makes the sunny side of the fruit bowl so nutritious? Â
Sunny and Scrumptious!
So much of our favorite fresh, delicious produce comes in the glorious colors of the sunrise and sunset. Â From the cheery, zingy looks of citrus and the warm hue of mango and peaches, to the rich autumnal glow of squash and bright buttery corn — it all looks and tastes great! Â
Whatâ€™s in Them?
So what exactly is packed into these brilliantly-colored foods that makes them so good for us? Â
Did you know that there is a really easy way to find out whether your body is properly hydrated or not? Â
Give Yourself a Pinch!
Your skinâ€™s elasticity is a brilliant indicator of how well hydrated you really are. Â To test, pinch the skin on the back of your hand and let go. If it snaps back into place and returns to normal immediately, then congratulations, youâ€™re hydrated! Â
If it doesnâ€™t and your skin maintains the “pinched” shape for a couple of seconds, then donâ€™t ignore it; you need to drink more water. Â If your skin â€“ your bodyâ€™s biggest organ â€“ isnâ€™t properly hydrated, then what about the vital internal organs that you canâ€™t see? Â
Three students from Washington DC, Bria Snell, India Skinner and Mikayla Sharrieff, collectively known as S3 Trio, have been named as the only East Coast finalists in the NASA “OPSPARC” Challenge for coming up with an innovative way of cleaning up lead-contaminated drinking water. Â
S3 TrioÂ at Work
The all-female team identified that water from public school fountains often contained impurities, putting the health of students at risk. Â
â€śOur product will purify public school systems’ water by detecting impurities such as chlorine, copper, and bromine.â€ťÂ ~ S3 TrioÂ
The dynamic 11th graders opted for a community project, working on the serious health issues posed …
Itâ€™s no secret that some of your favorite entertainers prefer to drink Tyent Water to any other type. Â But what makes them choose to install a Tyent water ionizer rather than other brands?
Just like we did with some of our sports heroes,Â we asked three of them, and they told us!Â
Roger Daltrey, Founder and Lead Singer, “The Who” With a brand new studio album in the offing, Roger Daltrey hasnâ€™t stopped rocking yet, despite a career spanning over 50 years. Â One of the secrets of his professional longevity? A Tyent water ionizer!
“I now take a Tyent water purifier [ionizer] on the road with me.”Â ~ Roger Daltrey
We talk a lot about how drinking ionized water can help to boost energy. Â Thatâ€™s awesome news for all for us, but for sports pros, relying on consistent and reliable energy levels to give their performance an edge, it can make a real difference. Â
Why They Love it!
So which of your favorite sports stars love to drink Tyent Water? Â And most importantly, why? What makes Tyent Ionized Water the number one choice of so many sporting heroes?
Thereâ€™s no better way to find out than from the people themselves, so hereâ€™s three headlining sporting champions with their reasons for never being without their Tyent Water!
As we inch tantalizingly closer to summer days, could you use some inspiration for a delicious, refreshing drink to get your day started? Â We sure could! Forget about (or at least cut down on) the caffeine and make a cooling, hydrating jug of Zingy Citrus Flush!
A ZingyCitrus Flush is a delicious way to hydrate and get a slew of essential vitamin C and antioxidants to flush out harmful and aging free radicals!
Hydration is vital to good health, so give your Tyent water even more pep with a little something extra!
Alkaline Ionized Water
What do you need? Â A few ingredients that you might already …
Unless we have a specific reason to do so, many of us donâ€™t think too much about the health of our kidneys. Â After all, if weâ€™re in good health, then we can just assume that theyâ€™re happy enough getting on with the job ofâ€¦ofâ€¦ actually, what do kidneys do exactly? Â
We know they filter stuff out, but what? Â And how? More importantly, how can we help them to do it better and more efficiently? Â
Bean There, Done That
Well, kidneys are incredibly sophisticated things. Â Bean-shaped and around the size of an adult fist, our kidneys play a vital role in keeping us healthy. Â Â
“Youâ€™re only as old as you feel,” goes the saying. Â Itâ€™s an empowering little motto, opening up the possibility of perhaps not reversing time, but slowing it up a little. Â
But how do we achieve that? Â Check out the first of our two-part mini-series on how Tyent Water can help you to become one of those people who hears comments like: “Youâ€™re how old? Â Wow! You look great!” every time you leave the house. Â
Turn Back Time?
To look great on the outside, you need to feel great on the inside. Â That might seem obvious, but if you routinely skip a full nightâ€™s sleep, donâ€™t exercise and eat too many processed foods, thereâ€™s …
If youâ€™re hoping to shed a few lingering winter pounds by the summer, then eating right will be on your radar about now. Â
There are a few foods that we tend to think of as being “healthy” choices that might be hampering your attempts to drop a few pounds rather than helping!
Thereâ€™s no doubt that granola is a delicious thing to eat and can be full of good, wholesome things: nuts, oats, seeds and dried fruit, to name a few. Â Wholegrains are so good for us, with the potential to lower the risk of heart disease and type 2 diabetes.
However, that crunchy, feel-good bowl of yumminess might also be packing a sugary …