5 Hidden Health Dangers to Avoid

Posted by: Rhona Reid On August 16, 2018 10:18 am

We like to take pride in providing our families with a healthy, happy environment to call “home” – but sometimes, the biggest health dangers are the ones that we can’t see.

health dangersHere are 5 hidden health dangers to avoid:

  • Storing food in plastic containers
  • Pesticides in fruits and veggies
  • Conventionally raised meats
  • Farm-raised fish
  • Using electronics before bed

These 5 hidden health dangers can threaten a healthy home – so let me explain below, while also providing you with tips on how to protect your home from these health dangers.

Storing Food in Plastic Containers

plastic containers

Remember when using a plastic container was an organized, economical and wise method to storing your food? Not any longer!

We now know that plastic …

Read More

Optimize Your Health with Dr. Lori’s 7 Essential Tips!

Posted by: Rhona Reid On August 10, 2018 9:37 pm

Dr. Lori is BACK to give you her 7 tips on optimizing your health…

Many people desire a life with optimal health – yet do not know which actions they need to take to create a body that has energy, vibrancy, strength and mental well-being. It really is about creating a healthy body because when someone ignores their health over time, their health will slowly decline.

I have 7 tips that you can implement in your life right now to help you take the correct actions that will put you on the path to optimal health:

  • Drink More Water
  • Eat for Gut Health
  • Increase Muscle Mass
  • Practice Gratitude Daily
  • Reduce Excess Carb Intake
  • Stress Less
  • Sleep More

health

These 7 tips …

Read More

Alkaline Water & Smart Choices for a Healthy Life!

Posted by: Rhona Reid On August 4, 2018 1:00 pm

Many people today are eating processed foods that are chock-full of ingredients that can slow us down and make us feel terrible. These foods are processed in such a way that they lead your health on a downward spiral, if consistently eaten. These processed foods should really come with a warning label!

Foods that you should strive to eat every day are foods that are packed with nutrients like vitamins, minerals, and antioxidants that your body needs to create optimal health.

healthy choices

The following foods are what I like to call smart choices for a healthy life:

  • Alkaline Water
  • Green Tea
  • Almonds
  • Blueberries
  • Red Bell Peppers
  • Avocado
  • Spinach

These types of foods will help you live a vibrant, quality life that’s …

Read More

Soda is a Big Problem in “The Town Without Water”

Posted by: Rhona Reid On July 30, 2018 6:24 pm

For residents of San Cristóbal de las Casas, a southeastern state of Chiapas in Mexico, soda isn’t an occasional drink; soda is their main source of hydration!

soda
Kids need to drink water – not soda.
Credit: Toxic-Free Future

Soda Linked to Diabetes?

Due to decreasing rainfall, poor local infrastructure and (crucially) a huge Coca-Cola plant on the outskirts of San CristĂłbal de las Casas that has a license to draw thousands of gallons of water every day from the local water reserves, locals end up drinking soda instead of water.

The presence and effect of the Coca-Cola plant is the subject of heated and emotional debate, but what’s also startling is how a daily diet that consists mainly of …

Read More

Yo-Yo Dieting & How to Get Better, Lasting Results!

Posted by: Rhona Reid On July 27, 2018 2:28 pm

We’d like to give a warm, hearty welcome to our special guest blogger, Lori Shemek, Ph.D.! Dr. Lori is a nutrition and weight loss expert who specializes in weight loss resistance, and she is the bestselling author of How to Fight FATflammation! and Fire Up Your Fat Burn! To learn more about Dr. Lori – visit her website!

Free weight loss advice from top-selling author Dr. Lori Shemek…

Are you constantly going on and off a diet to try and shed those stubborn pounds – only to leave you frustrated every time? You are not alone!

More than 68% of the American population is overweight or obese – and yo-yo dieting has something to do with it.

yo-yo dieting
Yo-Yo dieting:
Read More

Tyent Water Ionizers – Winning All the Way!

Posted by: Rhona Reid On July 25, 2018 9:34 pm

At Tyent, we’re not just about alkaline water and water ionizers – we also like to keep abreast of breaking water news, as well as applauding achievements.

With that in mind, we’re happy to pass on the news that the US Water Alliance has announced the winners of the US Water Prize 2018!

water ionizers
Tyent Water Ionizers Win Again!

One Water, Six Winners

Presented at the 2018 One Water Summit, which draws together 875 key water leaders from around the country, the prestigious award recognizes outstanding efforts in the development of sustainable solutions to the challenges facing America’s water network.

Winners are drawn from the public and private sectors, as well as recognizing individual achievements, such as that of Louisville …

Read More

Recognizing Sleep Deprivation & What to Do About It

Posted by: Rhona Reid On July 14, 2018 1:01 pm

Everyone gets a bad night’s sleep now and then. But, did you know that every time you get less than seven hours of sleep, you enter a state of sleep deprivation?

The less rest you get, the more severe the effects of sleep deprivation become.

sleep deprivation

While some of the symptoms of sleep deprivation are obvious, there are other symptoms that you may not have considered. The good news is that improving your sleep environment and sleeping habits can help you get the rest you need!

What Does Sleep Deprivation Look Like?

Some signs of sleep deprivation are obvious like sleepiness, fatigue, and frequent heavy blinking, while other symptoms like appetite changes are more difficult to recognize.

A few symptoms of …

Read More

Dehydration in Women – What Does It Trigger?

Posted by: Rhona Reid On July 7, 2018 12:05 pm

Be honest…have you been a little snappy with anyone lately?  Maybe you felt your patience being stretched a little bit or you felt as though you can’t concentrate on an important task? Dehydration in women is a big problem!

dehydration
Dehydration isn’t just about feeling thirsty…

Mood Control and Mental Focus

If you’ve encountered low-key symptoms relating to your mood or cognitive abilities, you could try drinking a little more water – particularly hydrogen-rich alkaline water from Tyent water ionizers.

A fascinating study from the University of Connecticut Human Performance Laboratory found that even mild dehydration causes headaches, lack of mental focus, and the ability to control our mood.

“Our thirst sensation doesn’t really appear until we are 1% or 2%

Read More

Bottled Water vs Water Ionizers? Choose Wisely!

Posted by: Rhona Reid On July 6, 2018 10:27 pm

Bottled water is the most popular beverage in the United States for the second year in a row,  according to the International Bottled Water Association and Beverage Marketing Corp.

soda
Soda sales slip again! Photo: Wellbuzz.com

The results of the nationwide survey confirm that carbonated soda continues to decline, marking a further loss in soda’s market share for the 13th consecutive year.

Water Wins!

More and more people ditching sugary, chemical-laced soda for healthier beverages is positive news in many respects. Drinking water is obviously great, as there’s no better way to hydrate – but this article should be read with a cautionary footnote.

The increased consumption of bottled water is almost certainly linked to the constant news stories about …

Read More