Soda is a Big Problem in “The Town Without Water”

Posted by: Rhona Reid On July 30, 2018 6:24 pm

For residents of San Cristóbal de las Casas, a southeastern state of Chiapas in Mexico, soda isn’t an occasional drink; soda is their main source of hydration!

soda
Kids need to drink water – not soda.
Credit: Toxic-Free Future

Soda Linked to Diabetes?

Due to decreasing rainfall, poor local infrastructure and (crucially) a huge Coca-Cola plant on the outskirts of San CristĂłbal de las Casas that has a license to draw thousands of gallons of water every day from the local water reserves, locals end up drinking soda instead of water.

The presence and effect of the Coca-Cola plant is the subject of heated and emotional debate, but what’s also startling is how a daily diet that consists mainly of …

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Scary Stuff…3 Serious Reasons to Ditch the Diet Soda Today!

Posted by: Rhona Reid On May 12, 2016 9:00 am

 
For most of us, it’s true to say that you’re never very far from a can of diet soda.  The soda can is so ubiquitous in our lives that we hardly notice it sitting on a co-worker’s desk, and we barely flinch when they’re thrust into our children’s hands at parties.  We have a vague idea that they’re not exactly great for our health, but they’re sugar-free, right?  So how bad can it be, exactly?  Let’s look the other way again.

It’s what they don’t list on the can that’s the problem.
It’s what they don’t list on the can that’s the problem.

Or not.  You see, diet soda is not good for your health.  Many argue that it doesn’t even occupy a neutral ground, that it’s actually harmful.  Let’s …

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Tyent Ionized Alkaline Water versus Poison Water

Posted by: acray On June 25, 2014 5:52 pm

                                          One drink you really should avoid Diet-soda     We eat and drink many things that are bad for us health wise.  In some ways, it is understandable.  I would think that most people, if given the option, would probably choose a snack cake over a bowl of kale.  Yet the snack cake is loaded with sugar, artificial flavors, and preservatives while in a Human Nutrition Research Center study, kale ranked highest in antioxidants of any food.   

So while we won’t stop consuming all the things that are bad for us or begin consuming all the things that are good for us, with a little common sense and will power, we can strike a balance. 

I wanted to write about foods and drinks

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Tried-and-True Tips to Switch from Soda to Water

Posted by: tyent On July 10, 2012 9:00 am

If you’re trying to lose weight or simply get healthier, one must-do tool in your get-fit arsenal should be to cut empty calories. Empty calories are what we consume in foods and beverages that yield few or no beneficial nutrients—but pack on plenty of calories. Consuming food and beverage items like soda, energy drinks, pizza, hot dogs, and junk food will rack up your calorie count while offering you no nutrients in return.

That’s why switching from soda to water is a perfect way to cut empty calories. Water doesn’t have any calories, but hydrates our bodies and gives us necessary minerals. In the case of alkaline ionized water, you can actually drink antioxidants and hydroxyl ions through your …

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