Posted by: Rhona Reid On February 20, 2018 7:00 am
Thereâ€™s a new generation of smoothies out there, and theyâ€™re just waiting to be discovered. Â Whatâ€™s awesome about them is that instead of relying on milk or yogurt for the liquid factor, these amazing smoothies contain water. Â So just make sure you use antioxidant-rich, hydrogen-packed Tyent Water for the ultimate health boost!
Pack Some Energy Into Your Smoothie!
Whatâ€™s fantastic about this is that you get even more goodness in every glass! Â The vitamins and minerals from the fruit, seeds, nuts and vegetables combine with the energy-and-immune-boosting properties of Tyent Water to make ultra-delicious and nutritious smoothies! Â
Weâ€™ve rounded up three fantastic recipes to make life that little …
Today we have the pleasure of welcoming back our friend Sophia Paul.Â She is the author of the cookbook â€śThe Yoga of Food:Â Divine Recipes.”Â We are happy to share another one of her delicious recipes!
About the Author:
Sophia has written and published several books on healthy living, nutrition, yoga, and meditation. She is a Doctor of Naturopathy with emphasis on Holistic Nutrition, a Reiki Master Teacher, and is a Certified Yoga Teacher with over thirty years of experience.
Sophia resides in the magnificent Colorado Rocky Mountains living a â€śGreen Goddess Lifeâ€ť with her passion for healthy food and mindful living, gardening, caring for the environment, yoga, and meditation.