Posted by: William Poole On April 22, 2016 9:00 am
â€śItâ€™s getting hot in here, so hot!â€ť is the intro line to rapper Nellyâ€™s 2002 hit song â€śHot in Herre.â€ť And yes, thatâ€™s actually how it is spelled.
Although Nelly goes on to suggest removing oneâ€™s clothes as a way to cool off, Tyent USA advises adequate hydration when heat becomes a pressing issue.
Why Hydrate With Alkaline Water?
Alkaline water is a superior source of hydration because it is antioxidant and hydrogen rich and it can be used by the body quickly due to faster gastric emptying. Under heat stress, fluids that are efficient and serve multiple purposes are of the greatest value. Tyent …
Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â The Heat is on!
Summer is just around the corner but in many places throughout the land, the heat is already here.
Doctors and health professionals everywhere recognize the need for good hydration on a regular basis but especially, when the temperature rises above eighty degrees.
Interestingly, when the temperature is up it doesnâ€™t matter if you are working out in the sun, exercising or just trying to get a little tan, your body needs to stay hydrated. Â Dehydration is a serious medical condition that can occur before you actually realize it. Â According to Doctor John Batson, of Hilton Head, South Carolina, a specialist in sports medicine, â€śThirst is not always the best indicator of dehydration, if youâ€™re …
FREEZER SHEETS AND SWAMP FANS!Â TIPS TO STAY COOL DURING A HEAT WAVE!
Here in South Jersey, we experienced our rainiest June ever!Â However, our friends in other parts of the United States are experiencing multiple triple digit temperature days!Â During these dog days of summer, itâ€™s important to stay cool and hydrated.Â Here areÂ 6 tips to beat the heat!
1.Â Dress simply.
Wearing loose-fitting, lightweight, light-colored clothes will keep you cool and reflect heat and sunlight. Donâ€™t forget to keep your head cool. Wearing a wide-brimmed hat not only looks cool, but it can also keep you cool by providing shade. Did you know that light-colored clothes are also great for helping to keep creepy crawlies off of …