Spotlight on Healthy Recipes: Black Bean, Red Rice, Tomatillo and Corn Salad

Today we have the pleasure of welcoming back our friend Sophia Paul.  She is the author of the cookbook “The Yoga of Food:  Divine Recipes.”  We are happy to share another one of her delicious recipes using Tyent Water!

Black Bean, Red Rice, Tomatillo and Corn Salad -


About the Author:

Sophia has written and published several books on healthy living, nutrition, yoga, and meditation. She is a Doctor of Naturopathy with emphasis on Holistic Nutrition, a Reiki Master Teacher, and is a Certified Yoga Teacher with over thirty years of experience.

Sophia resides in the magnificent Colorado Rocky Mountains living a “Green Goddess Life” with her passion for healthy food and mindful living, gardening, caring for the environment, yoga, and meditation.

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