Hydration is among the most important factors pertaining to athletic performance, whether you are a professional athlete or weekend warrior.
For various reasons, Tyent alkaline water is the perfect thirst quencher for athletes everywhere because of the superior hydration that alkaline water offers. That fact is something that Tyent customer and avid martial artist Rob Pientak knows and professes to the world.
Hydration, Working Out, and Alkaline Water
During physical exertion, water is used by the body in countless ways. Most obviously, the body uses water as a cooling mechanism to prevent overheating by sweating through the skin. However, water is also aiding in muscle contraction, helping to digest foods in the stomach, and transporting nutrients through the blood.
Without proper hydration, sweat rate decreases, core temperature increases, blood volume decreases, muscles become more susceptible to injury and the heart ultimately becomes stressed. All of this results is significantly impaired performance and bad workouts.
“Exercise performance is impaired when an individual is dehydrated by as little as 2% of body weight. Losses in excess of 5% of body weight can decrease the capacity for work by about 30%.”
The Pientak Workout Secret is Alkaline Water
“I have been using the Tyent water system now for the past year or so . I have to tell you how amazing it is…”
Rob Pientak knowsÂ the importance of hydration to his martial arts workouts which is why he chooses to drink Tyent alkaline water. Â He studies several marital arts regularly and takes multiple
classes a week that involve intense cardio, sparring, and grappling training.
Since turning to alkaline water for hydration a year ago, Rob has seen a big difference in his hydration and the quality of his workouts,
“Tyent Waterâ„˘ is easier to swallow so it quenches your thirst better and provides improved hydration. Better hydration is very important for me because I love to workout through the different martial arts that I study.”
For Professionals and Amateurs, For Young and Old
Of course, Rob Pientak isn’t a professional athlete, he’s just a guy like you and me who loves to work out. But the same benefits that Rob receives from alkaline water are put to use by professional athletes as well. Visit the Tyent testimonials page to see all the big names who use a Tyent alkaline water ionizer!
And, alkaline water isn’t just for the super active. In fact, Rob’s mom uses a Tyent water ionizer to help keep her energy levels up. Rob explains,
“The best way to sum it up is the longevity to the fountain of youth. For example, my Mom is up in age and she has more energy from the ionized water and she can move around a lot better also.”
Give your workouts a fighting chance with a Tyent alkaline water ionizer. Visit the Tyent Water Ionizer Buyer’s Guide today to see the machines that fuel the most effective workouts of Rob Pientak and many others!