The environment of a home is often characterized by its charm factor rather than its particulate matter, which can lead homeowners to forget that there are more important things than finding the perfect end table for the den. If there are any toxins or imbalances in the home, they can exacerbate or even cause health problems in the inhabitants. From stuffy air to mold exposure, owners might want to consider a few home upgrades that could prove to be pivotal for their health. Read on to see if there’s a home upgrade for you.
Home Upgrade #1: Countertop Water Ionizer
Let’s dive right into our topic on home upgrades by covering water quality. Tap water contains a number of impurities …
Special thanks to guest bloggerÂ Lori Shemek, Ph.D.Â
When we think of anti-aging, most people conjure up a plethora of creams, potions or outright notions. However, aging more youthfully or what I refer to as âYouthingâ begins not merely on the outside of the body, but the inside of the body.
When you think about how the body responds to healthy, nutrient-dense foods, water and other healthful choices, you canât deny the obvious fact, that keeping our cellular machinery intact is key not just to healthâŚbut to ultimately aging younger.
Increasing oneâs health span and longevity that leads to a more youthful looking you, begins with your diet â what you feed your cells along with implementing other lifestyle …
Does Being A Vegetarian Help You Lose Weight? We all know that vegetables are good for you. So being a vegetarian should mean that your diet is healthy, and therefore, you should be able to shed the pounds, right? Well, possibly, but within vegetarianism, thereâs many choices you can make in terms of ensuring your diet is healthy, or not.
Diet Dilemmas The plain fact is that some vegetarians have a fat-laden, processed food-heavy, high sugar diet. They just donât eat meat or fish. I have a veggie friend who was baffled by her inability to lose weight since ditching meat. She told me all about it over a silky, buttery mac …
Testing The Water My grandmother used to talk about âfeeling something in her waters.â I donât think anyone probed the subject too thoroughly, but I donât recall it being taken seriously as a means of measuring her health.
Day to day, we donât talk about it much, but urine is a fantastic barometer of your overall health. A simple urine test can detect problems with your liver, urinary diseases, and can be an indicator of diabetes. And urine can be either acidic or alkaline, in the same way as other bodily fluids. Urination is how your body tries to rid itself of excess acids from the food you eat, and the liquids you drink.
Exercise trends come and go faster than you can say, âalkaline water,â but every so often, an exercise program comes along that has a lasting effect. Pilates is a well known collection of exercises that has been around since the early 1900âs and in recent years, a specific form of Pilates known as Gyrotonics has become popular.
Like alkaline water, Gyrotonics is great for people of all ages!
Originally called, âYoga for Dancers,â Gyrotonics combines movements from yoga, dance, swimming, and a variety of other disciplines to support a balanced and flexible physique. Here are three reasons that you should try Gyrotonic Pilates.
Stronger Core Muscles
The base of all movement is the core which is why Gyrotonic exercises focus …
Iâll throw my cards on the table here. I absolutely love vegetables. The growing, the cooking and the eating of vegetables are all fine things to do, and although Iâm not vegetarian, the majority of our family meals tend to be meat free. So far, so smug. Feel free to slap me with a slice of grilled eggplant, I can take it.
Praise those Peas! And hereâs the best news â many vegetables are alkaline, so itâs great knowing that your diet is complimenting the alkaline water which you drink! To celebrate celeriac, praise our peas and high-five those haricot beans, World Vegetarian Day is on October 1st, just in time to prompt us into looking at …
Here at Tyent, weâre lucky to have the benefit of the expertise of some real field-leaders on board. One of those important people is Michele Steffney, our Alkaline Water Expert. Michele brought many years of valuable experience to Tyent when she became part of the team.
What Michele doesnât know about alkaline water fits on the head of a pin
Michele Steffney, Alkaline Water Expert
ââŚAfter I discovered alkaline water, I embraced the conceptâŚespecially seeing how it helped improve the health and the lives of so many peopleâ
Michele is exceptionally good at explaining the difference between drinking alkaline water, and the other âregularâ waters that are available to us. While you would be well rewarded by taking a look …
What do you get when you combine exceptional customer service, superior products, and potentially life changing results? Why, Tyent USA water ionizers of course!
At Tyent, 5 star reviews are an expectation.
But donât just take my word for it. Take the word of the thousands of satisfied customers who currently use their Tyent water ionizer every day. Here are just three of the many impressive water ionizer reviews that Tyent has received online:
1) Amazon.com on September 2, 2014
Regarding the Tyent MMP 11 Plate Turbo water ionizer, an owner with the screen name Constant Reader said,
âI’ve done all the other options for getting healthier water, but this turbo water ionizer has made a profound differenceâŚFirstly, it hydrates …
The bodyâs largest organ also happens to be the most visible, our skin. If you want to glow like a celebrity on Oscar night year round, then follow these 5 easy tips from YouTube star HealthNutNutrition.
Tip #1: Dry Brushing
Dry brushing not only exfoliates by removing dead skin particles, it also helps to detoxify the body. According to Robin Jones of Lake Austin Spa Resort,
â[The] brush helps move lymph fluid into the lymph nodes so this waste can then be eliminated.â
Take a dry brush and start on your hands and feet brushing in little circles. Gradually work your way toward the heart and repeat until youâve brushed your whole body.
Every dayâs a school day, right?Â In a good way, obviously.Â Weâre not about to send you to the bench for forgetting your gym socks, or make you read aloud your poorly-prepared take down of a little known 17th century poet in front of 30 disinterested faces. And that included the teacher.
But what we do want to do is keep you right ahead of the game when it comes to alkaline water. So we’re focusing this blog on the 3 things you may not know about hydrogen in alkaline water.
Antioxidant Properties of Hydrogen We breathe oxygen, 24/7, but did you know that we donât actually utilize all of the oxygen that we breathe?Â So what happens to …