Trends, like the seasons, come and go. Nowhere is the fleeting nature of trends more apparent than in the health and beauty industry. People are constantly looking for the next big thing, the next health secret to keep them looking and feeling their best.
Although most trends canâ€™t be trusted and any health advice should be backed by supporting evidence, the three health trends that follow appear to deliver. Thatâ€™s why they are the top three health trends that are worth investing in right now.
Trend #1: Alkaline Water
Much has been made about the health benefits of alkaline water in recent years. Athletes, celebrities, and doctors have long chimed about amazing alkaline water and now water ionizers are becoming a necessary appliance for health-conscious people everywhere.
Water ionizers work by filtering and ionizing water to create alkaline water that is more hydrating, antioxidant-rich, and better tasting than tap water. Hydration and antioxidants are key components of a healthy lifestyle and alkaline water ionizers deliver on both fronts, plus they are really convenient.
Celebrities love alkaline water because it keeps them looking young. Athletes love alkaline water because it helps them recover faster from workouts. You will love alkaline water for all those reasons and more!
Trend #2: Juicing Green Vegetables
The chemical that makes plants green is called chlorophyll. Fortunately, plants with a heavy concentration of chlorophyll also have a high concentration of health vitamins and minerals that have magnificent effects on the human body.
TIME magazine performed a survey of five leading nutrition experts and all five of them endorsed green juice as a healthy beverage. According to Dr. Lydia Bazzano of the Tulane University School of Public Health,
â€śResearchÂ on fruit and vegetables juices found that vegetablesâ€”especially the green leafy kindâ€”were linked to less risk of developing diabetes.â€ť
In short, green means good.
Trend #3: Body Weight Training
Skip the gym, head outside, and get back to the basics of fitness by performing body weight workouts to stay in shape. Simple exercises like body weight squats, push-ups, pull-ups, and sit-ups are really all a person needs to stay toned and healthy.
The many benefits of body weight workouts include saving money on a gym membership, enjoying the outdoors, and less risk for injury. Combine multiple body weight movements into a circuit for a full body burn anywhere, at any time.
Tyent Water Ionizers: The #1 Trend in Health
Tyent alkaline water is a health trend that has impressed the world. Although most trends may fade, it seems that alkaline water is a health trend that is here to stay. Pretty soon, alkaline water wonâ€™t be a trend at all; instead it will be a requirement for anyone who wants to be the healthiest they can be.
Join the movement. Browse the Tyent Water Ionizerâ€™s Buyers GuideÂ now!