water ionizer

Golf and Alkaline Water

Pro-golfer Russell Surber’s listing on the Official World Golf Ranking tells the story of his professional achievements over the years, including seasons with the Korn Ferry Tour, previously known as the Web.com Tour.

We’re grateful that Russell took a break in his busy schedule to catch up with us and talk about why a Tyent Water Ionizer is a big part of his life…and his dog’s!

 

Golf and Alkaline Water

 

The Life of a Pro-Golfer

For anyone who doesn’t play golf, and might assume that it requires little more than unusual talent augmented with practice, it’s enlightening listening to Russell talk about his game, and life as a professional golfer.

“It helps me recover if I work out hard…It’s nice to know everybody’s drinking the best water they can. The benefits are huge.”                                             

                                                                        Russell Surber

Being a pro-sportsman means constant travel. This takes its own toll on top of regular training, coupled with the need to be in top physical form: golf uses virtually every muscle group when played at this level.

Eat Well and Drink Tyent Alkaline Water

Russell is aware of the direct connection between eating a balanced, healthy diet in order to maintain fitness and wellbeing, and drinking water that helps to keep him energized, hydrated and hitting those holes in one!

To help meet his wellness goals, Russell drinks Tyent alkaline water. Installed in the family home in Orlando, Florida, is the Tyent UCE-11 water ionizer. Russell, his wife, son and even the family dog love freshly ionized alkaline water!

 

“I purchased my Tyent water ionizer about a year ago and absolutely love it. I feel less sore after hard workouts and have more energy to practice hard and work on my game. I would highly recommend a Tyent water ionizer to anybody looking to improve their health and overall wellness.”

                                                                         Russell Surber

 

 

 

 

‘Ace’ a Water Ionizer of Your Very Own!

Want to find out for yourself what a difference alkaline water can make to your life? Call up our friendly team to ask about our range of state-of-the-art water ionizers and the amazing deals we have on offer right now!

21 Reasons Why Tyent is Better Than Enagic

Tyent and Enagic are two of the most established water ionizer brands in the industry. But even in a two-horse race, there has to be a winner.

When it comes to water ionizers, Tyent is the brand to beat. We are proud of our position at the apex of the industry. But what are the key differences between a Tyent water ionizer and an Enagic machine?

Buying a water ionizer means that you need the facts at your fingertips, so we’ve listed the 21 Reasons why Tyent is better than Enagic!

 

21 Ways Tyent Water Ionizers are better than Enagic 1

 

1. Style Trial: Your water ionizer is going to be in your kitchen for a long time, so you’ve got to like the way it looks. Tyent’s commitment to design excellence shines, with water ionizers that are sleeker, sturdier and more refined than the Enagic models. No white plastic casing here. Tyent ionizer machines are cased in genuine stainless steel for a lifetime of good looks.

2. Plate Power: The K8 is ‘Enagic’s most powerful antioxidant machine.’ It contains 8 solid titanium plates (solid plates have inferior powers of electrolysis). This is considerably less powerful than – for example – the Tyent ACE-13. The ACE-13 boasts 13 of the largest, medical-grade, platinum-dipped titanium Solid/Mesh Hybrid Plates in the industry for incomparable performance.

3. Chemical Warning: Enagic often boasts of the ‘strong’ acidic water that their ionizers produce. They are less forthcoming about the ingredients of the ‘Electrolysis Enhancer’ that is required to make this ‘strong’ acidic water. Although you’ll struggle to find the ingredients listed on their website, Enagic Electrolysis Enhancer contains something you definitely don’t want to drink – Sodium hypochlorite, otherwise known as bleach. It’s not possible to ascertain to what degree trace amounts of sodium hypochlorite might conceivably end up in your drinking water, but isn’t it better to avoid dangerous chemicals in the first place? Tyent water ionizers achieve low pH acidic Turbo water by having larger plates, being more powerful and featuring adjustable power settings. No chemicals required!

4. Filters: Let’s face it – many people buy a water ionizer because they want to drink cleaner water. No Enagic machine has more than one standard filter. By contrast, no Tyent machine has less than a cutting edge, Dual-Filtration System that is second to none, and recognized across the industry for its astonishing filtration capabilities.

5. Easy Pre-sets? Enagic water ionizers do not have the benefit of pre-sets – Tyent water ionizers DO. The UCE-11 for example, has 99 pre-sets, to make life that little bit easier.

 

 

6. Trial Period: A trial period has to be long enough for it to be meaningful. We talk a lot about the benefits of ionized alkaline water and we want our customers to feel those benefits for themselves inside the trial period. Why? Two main reasons: we know that Tyent water ionizers deliver what they promise; and we care about our customers’ peace of mind. An Enagic trial period? 3 days. Draw from that what you will.

7. Oxidation Reduction Potential: Known as ORP, this is the unit of measurement for the possible potency of antioxidants present in your ionized water. Tyent water ionizers have an unmatched ORP ranging from +500 to -1200. ORP is linked to the size and power of the electrolysis plates, which is why our plates produce the strongest negative ORP, and Enagic machines don’t come close.

8. Contaminants Removed? Enagic claims that their water ionizers remove ‘95% or greater’ of chlorine. Other than that? It’s hard to say. Their website remains silent on this key issue, and repeated requests for specific information have drawn a blank. Tyent water ionizers, such as the industry-first Hybrid, have 0.01 micron Ultra-Filtration powers to remove over 200 contaminants. When a 4-bank pre-filter system is fitted, the Chromium-6 Filter removes:

  • Up to 99% of lead
  • Up to 99% of Chromium-6
  • Up to 99% of mercury, beryllium, uranium, and fluoride

9. Filtration Report: Enagic maintains their silence on this too, with no filtration report available. If their machines are doing their job, why are they so hesitant to tell people about it? We value complete transparency: an independent, comprehensive filtration report on Tyent water ionizers can be viewed here.

 

Water Ionizer Cheat Sheet

 

10. Power Type: Tyent water ionizers are built with a Switch Mode Power Supply (SMPS Plus®) with 55 adjustable power settings. Enagic machines are built with an electronic circuit linked to a transformer, which means that there is no capacity for voltage adjustability. Transformers are also less efficient and predisposed to overheating.

11. Warranty: Another important one. Here’s the thing – we trust in our water ionizers 100%. We know how well they’re built. We know the engineering and design of every Tyent Water Ionizer result in an incomparable machine. That’s why we offer a Lifetime Guarantee on every water ionizer, with absolute confidence. It even includes parts and labor. No small print, no conditions. That’s worth its weight in gold for a major purchase. What guarantee periods does Enagic offer? Either three or five years. Yep. You read that right. Even the Enagic Super501, advertised as their ‘top of the line’ model, comes with a measly three-year warranty. That kind of thing doesn’t exactly fill customers with confidence.

12.  The Price Tag: Despite Tyent Water Ionizers outperforming Enagic at virtually every turn, our prices are far more competitive! Higher specification, lower price. And we mean a LOT lower…our super-sleek new model The Edge, for example, is an affordable-yet-high-end steal at $2495.00. By comparison, the Enagic Super501 is listed at $5,980.00. Tyent machines consistently outperform Enagic, and yet cost less!

 

The Edge Tyent Water Ionizer

 

13. …and one of the reasons for this is that Enagic is a Multi-Level Marketing (MLM) business, and water ionizer distributors need to earn commission from sales. Do you want to pay more for a water ionizer, to fund several layers of personnel and their cut of the profits?

14. Touch-Free Technology: Tyent water ionizers are at the leading edge when it comes to high-tech features, with an intelligent, motion-activated flow sensor. Start and stop the water flow with a motion of your hand. You won’t find this on an Enagic machine.

15. Graphical User Interface: This newly updated GUI is our most advanced yet, with more customizable features and settings than ever. Program your water ionizer with your preferences and enjoy a bespoke water ionizer experience. No Enagic machine has comparable controls that streamline and personalize your preferred settings.

16. Eco Mode and Power Saving: Both The Hybrid and the ACE-13 win green points with advanced eco-saving technology that conserves power without compromise. Enagic machines do not have an Eco feature.

17. Flow Control: Enagic ionizer machines rely on manual flow control, which means that you need to adjust your tap water flow every time you use it. Tyent water ionizers do the work for you and automatically regulate the flow, so you can enjoy a glass of Tyent alkaline water at the push of a button!

18. Smart Screen: Every Tyent water ionizer has a smartphone-style touchscreen, to suit today’s lifestyle and to give an uncluttered, sleek appearance. Enagic water ionizers – even their most expensive model – have a dated, old-school LCD display screen with separate controls on the casing.

19. Quantity Selector: Always at the cutting edge of innovation – the Tyent ACE-13 has another industry first: an intelligent quantity selector. Program the size of your favorite jug or glass, and the machine will dispense precisely the correct amount. Enagic machines are manually operated and do not have this feature.

 

ACE 13 Tyent Water Ionizer

 

20. Xtreme Molecular Hydrogen Boost: This ground-breaking new feature is a triumph of engineering and a total gamechanger, delivering more precious molecular hydrogen than ever before. You’ll find it in both Tyent’s ACE-13 Turbo and the UCE-11 Turbo Water Ionizers, but not in an Enagic machine!

21. Customer Care: In our view, it’s just as important as the water ionizer. An honest, caring, transparent approach to selling and post-sale customer support is important to you, and to us. Your happiness is central to the Tyent philosophy, and forms the heart of our Core Values. No matter how many times you search the Enagic website and literature – you won’t find anything to compare.

 

Buying a water ionizer is a significant purchase, and you deserve the facts about why Tyent water ionizers really are the best in the industry, so that you can make the right decision.

Would you like to talk water ionizers? We’re here to listen and answer any questions you have. Call our friendly team at 855-893-6887.

 

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Hydrogen Water: Health or Hype?

You’ve already heard about alkaline hydrogen water. You know that notoriously hard-to-please celebrities love it. You probably know that millions of people around the world are huge fans of the pH-balancing, hottest-way-to-hydrate alkaline water, but still. Is it all smoke and mirrors or does alkaline water deliver what it promises?

Which, to be honest, is a lot.

 

Hydrogen Water Health or Hype

 

The Hydrogen Water Sports Star Fan Club

Hydrogen water is credited with everything from boosting your energy – a long list of sports stars swear by its performance-enhancing potency – to fending off and neutralizing damaging free-radicals in the environment.

The theory – and, it seems, a decent share of the science – behind drinking alkaline hydrogen water, is that it can support the healthy function of many aspects of our physiology.

Balancing your body’s pH level is crucial for good health. Our modern diet and lifestyle are much more likely to be acidic, which isn’t great. But wait – what exactly is ‘pH’? It actually stands for ‘Potential of Hydrogen,’ and relates to the balance of alkalinity and acidity in our blood. ‘Normal’ blood pH level is 7, or fractionally higher. Maintaining a healthful, balanced, slightly alkaline state is a very good thing indeed.

Science Trumps Scepticism?

Hydrogen water’s fame and reputation isn’t only the result of A-list fandom by any means – scientists and researchers have been studying the effects of alkaline hydrogen water for years now, and their astonishing findings can’t help but nudge aside any lingering cynicism.

It’s Real: Watch Alkaline Hydrogen Water at Work!

What’s also persuasive is the ever-growing number of people who drink alkaline water from a water ionizer at home, and talk passionately about the difference that it has made to their lives.

Want to see it in action? Check out what happens when you drink alkaline water!

 

 

A Safe Alternative to Tap Water

The thing is, we have to drink water. We have to drink a lot of it, every single day, in order to stay healthy. We know that the tap water to millions of American homes is rife with all kinds of contaminants. We also know that plastic water bottles are an expensive, environmental nightmare.

We need an alternative to both of these options. That’s why more and more people are installing a water ionizer at home, so that they can enjoy clean, safe, delicious alkaline water at the push of a button.

It’s also worth remembering that ‘hype’ isn’t necessarily a bad thing. If that enthusiastic, air-punching ‘hype’ is from happy alkaline water drinkers, who are reaping the benefits of alkaline water every day, then that tells its own story.

Health or Hype? The Verdict!

Whichever way you look at it, be it from a scientific point of view, of how our bodies respond to alkaline water, or the fact that with a water ionizer, your alkaline water is free from dangerous contaminants (or both!), the answer is the same.

No hype, only support for good health!

 

 

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5 Reasons to Add Chia Seeds to Your Diet

There isn’t anything more delicious than a creamy pudding. Unfortunately, most puddings are high in sugar that cannot only encourage weight gain, but inflammation as well.

Chia seed pudding is a very healthful swap for unhealthy traditional pudding!  It is decadent, creamy and can be used as a snack, for breakfast or even dessert.  Dr. Lori Shemek is back with another delicious alkaline recipe!

 

5 Reasons to Add Chia Seeds to Your Diet

Why are chia seeds so healthy?

Here are the top 7 reasons to add chia seeds to your diet:

  • Chia seeds are loaded with healthy omega-3 fat
  • They are high in fiber – boasting 11 grams of fiber per 2 tablespoons
  • These delicious seeds also have 4 grams of protein per serving
  • Chia seeds are rich in antioxidants
  • Chia seeds are an alkaline food – protecting you from disease
  • Help to raise ‘good’ HDL cholesterol
  • They keep hunger and cravings away – keeping you feeling fuller, longer

 

Coconut Vanilla Chia Seed Pudding

Ingredients

 4 tablespoons chia seeds

1 cup coconut milk

8 drops vanilla liquid stevia

Strawberries, blueberries or other fruit for toppings

 

Directions

  1. Add ingredients to a single serving glass mason jars or bowl.
  2. Let settle for 2 minutes and mix with fork to remove and prevent clumping
  3. Cover the jars or bowl and store in the refrigerator at least 7 hours or overnight.
  4. When ready to eat, top with your favorite fruit or berries. Enjoy!

 

*Chia seed pudding can be stored up to a week in the refrigerator.

*You can use any type of milk or sweetener you prefer

 

Recommended Reading | Dr. Lori’s Vault

 

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7 Benefits of an Alkaline Diet

Alkaline water…alkaline foods…alkaline diet… Let’s face it: alkalinity is the new black. In terms of pH balance, many people are chasing an alkaline state rather than an acidic one, but what are the main benefits of doing so?

 

 

1. Boost Your Immune System

When your body has the perfect pH balance, your overall health is more robust; primed to support every vital physical function, and help it to thrive. Your immune system is a complex network of physiological constituent parts that – like the rest of your body – benefits from balanced pH levels.

2. Supporting Good Kidney Health

The kidneys are key to helping with a healthy pH balance. Metabolic Acidosis is a condition that can occur when your kidneys are struggling to cope with an acidic diet, leading to a pH imbalance. Experts believe that drinking alkaline water and following an alkaline diet can help to support good kidney health.

3. Helps to Support Good Bone Health

Medical research has found that an alkaline diet rich in fruit and vegetables might help to increase bone density. One long-term clinical study by Scottish researchers of 3000 women – while concerned primarily with genetic factors – found that a higher consumption of vegetables and fruit contributed to better bone health.

4. May Help to Preserve Muscle Mass

A 2008 research report into whether an alkaline diet ‘favors lean tissue mass in older adults’ concluded that: “…much of the loss of lean tissue mass that occurs with aging can likely be prevented by increasing the intake of alkaline potassium salts to the recommended level.”

 

 

5. Alkaline Water Might Help to Reduce the Risk of Diabetes

A comprehensive 2014 clinical study, initially published in the German Diabetologia, observed 66,485 women over 14 years, for the purpose of appraising the potential connection between an acidic diet and the risk of contracting type 2 diabetes. The report concluded that: “We have demonstrated for the first time in a large prospective study that dietary acid load was positively associated with type 2 diabetes risk.”

6. Positive Impact on Cardiovascular Health?

The jury is officially still out, but many medical experts and researchers believe that an acidic diet may be a contributing factor to poor cardiovascular health, compared with a ‘neutral’ or slightly alkaline pH.

7. It Can Help You to Lose Weight!

If you’re hoping to drop a few pounds, then The Alkaline Diet can help you do it! Need help? We take a closer look at the popular diet plan right here! And the perfect drink to accompany your Alkaline Diet? Tyent alkaline water, of course!

A Water Ionizer at Home?  Easy!

It’s easy to fit a Tyent Water Ionizer at home and we have some incredible early summer deals to make it easier on your pocket too! Call our Customer Care team today at 855-893-6887 and find out more!

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Celebrities and Alkaline Water

Beyonce and Miranda Kerr have spoken of their love for Alkaline Water, along with many other celebrities. But why has Alkaline Water won the hearts of the glitterati? Should we all be drinking it? Why is it different from regular water?

Let’s find out!

Celebrities and Alkaline Water

What is Alkaline Water?
Which celebrities drink Alkaline Water?
Can you drink Alkaline Water every day?
What are the benefits of drinking Alkaline Water?
Can I get Alkaline Water from a water ionizer?

What is Alkaline Water?

Alkaline Water is water with a higher pH level than regular water. Tap water has a pH of 7, which is neutral. This means that it’s neither acidic nor basic (meaning a pH higher than 7).

By contrast, most bottled waters, sodas, juice and compound drinks tend to be more acidic than alkaline.

Which celebrities drink Alkaline Water?

Well, who knows? We only know about the ones who have told us that Alkaline Water is their go-to source of hydration! But along with Beyonce and Miranda K: Tom Brady (with his coach “The Throwing Doctor” Tom House), Mark Wahlberg, Roger Daltrey, Rick Springfield, and Yannick Bisson have all declared their passion for Alkaline Water.

Even Royalty has discovered the benefits!

Tyent Alkaline Water is a good idea

Can you drink Alkaline Water every day?

Yes! But while some water ionizer companies fail to spell this part out to customers, it’s important to start off slowly, while your body adjusts over the first few days of introducing your body to Alkaline Water.

What are the benefits of drinking Alkaline Water?

Okay, this is where it becomes obvious why Alkaline Water has so many celebrity fans. There are so many benefits to drinking Alkaline Water that it’s impossible to list them all here. But to give you a bird-eye view, drinking Alkaline Water:

There are dozens more reasons to switch to drinking Alkaline Water – it’s not hard to see why so many people in the public eye love to talk about it!

 

 

Can I get Alkaline Water from a water ionizer?

You sure can! In fact, the BEST way to get Alkaline Water is from a water ionizer! Bottled Alkaline Water is not really the same thing, in terms of what it’s able to deliver.

A Tyent Water Ionizer produces delicious-tasting, ultra-filtered, freshly ionized alkaline water at the push of a button. The water ionizer machine plumbs into your existing water supply so once installed, each glass of alkaline water costs as little as 6 cents! Compare that to the cost of bottled water!

Buy Now and Save $1000s!

Want to learn more? Call up our award-winning customer team today at 855-893-6887 and ask about how you can save up to $2000 in our sensational sale!

 

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5 Things to Know About Cactus Water

Cactus water is the new kid on the trendy water block…but does this water deliver or is the Prickly Pear bubble about to burst?

5 things to know about cactus water

What is Cactus Water?

What Does Cactus Water Taste Like?

What Parts of the Prickly Pear Are Edible?

Will Cactus Water Make Me Ill?

What Do Doctors Think About Drinking Cactus Water?

Is There a Healthier and Cheaper Alternative to Cactus Water?

What is Cactus Water?

Cactus Water is a drink made from liquid extracted from the bright pink fruit of the Prickly Pear Cactus Plant. It seems paradoxical to look to a desert plant for hydration, but although it grows in arid conditions, the Prickly Pear is perfectly adapted to storing large amounts of liquid.

What Does Cactus Water Taste Like?

Although its flavor is unique, many people suggest that it tastes of bubblegum, kiwi fruit and watermelon. So definitely pleasant, but in limited quantities, unless you love the idea of drinking bubblegum!

What Parts of the Prickly Pear Are Edible?

Almost all parts of the Prickly Pear Cactus are edible: the leaves/pads, flowers, stem and fruit can all be eaten. Popular in Latin America, Prickly Pear Jam is a hit with kids and the syrup is super-tasty on pancakes!

 

 

Will Cactus Water Make Me Ill?

It’s not all jam and sugary treats though: Cactus Water can have a laxative effect in some people and drinking it is linked to gastrointestinal problems and diarrhea.

What Do Doctors Think About Drinking Cactus Water?

Drinking too much Cactus Water can destabilize blood sugar levels and doctors advise against drinking Cactus Water if you take any medication that lowers your blood sugar, as this heightens the risk of hypoglycemia.

Is There a Healthier and Cheaper Alternative to Cactus Water?

Cactus Water usually comes with a pretty hefty price tag, compared with the cost of a glass of Tyent Water, for example. A glass of fresh, ionized hydrogen water tastes amazing and costs as little as 6 cents per glass, once your water ionizer is plumbed into your home. The equivalent amount of Cactus Water costs many times that!

Also, despite the ‘100% Natural’ claims, check the packaging: you might not be drinking pure cactus juice. Many manufacturers sell ‘Cactus Juice’ that’s actually a blend of water; Prickly Pear Concentrate and flavorings.

Even the most natural type of Cactus Water will still contain some sugar, so although fine as a treat, Cactus Water should never replace water as your main source of hydration!

Nothing Beats the Benefits of Ionized Alkaline Water!

Nothing beats a glass of fresh, ionized, hydrogen-packed alkaline water straight from your very own water ionizer.

From more energy and incredible hydration, to its brain-boosting power: molecular hydrogen in water is the most delicious way to support your health and wellbeing.

Our Team is Here to Help!

Want to learn more? Check out the incredible offers we have on right now and call up our fabulous customer team at 855-893-6887 to discover the best water ionizer for you!

 

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Water Filtration: The Best Way to Get Clean Water

We all need to drink plenty of clean water every day, but right now, we can’t move for stories in the press about water contamination – and things are getting worse. How can we safely filter water at home to drink?

 

Water Filtration - The Best Way to Get Clean Water

 

What is Water Filtration?

Why Do I Need to Filter Tap Water?

What Ways Can I Filter Water at Home?

Do Water Ionizers Filter Water?

Is it Easy to Fit a Water Ionizer at Home?

What is Water Filtration?

Filtration is when we try to remove as many contaminants, toxins and residues from our source water as possible.

Why Do I Need to Filter Tap Water?

Our water is different from the water that our grandparents and great-grandparents drank. The pipelines that carry our water are aging, cracked and allow contaminants to pass into the water supply.

Populations are ever-growing. New chemicals and compound toxins are present in our municipal water that no-one had heard of 50 years ago. Drug residues, medication, antibiotics, pesticides…they’re all right there, when you turn on the tap.

What Ways Can I Filter Water at Home?

You can use a filter jug, but although filtering your water in a pitcher is definitely better than nothing, they are very limited in how many contaminants they can remove.

Some people try using a Reverse Osmosis machine to remove toxins. An RO machine will do that, but also completely strips the water of essential minerals that our bodies need to thrive.

While a Reverse Osmosis unit can be helpful in the short-term, it should not be used as a long-term solution for drinking water, given the risk of depleting our vital mineral supplies.

 

 

Do Water Ionizers Filter Water?

Many water ionizer machines also filter out contaminants, although they vary dramatically in terms of how well they perform this vital function.

Tyent Water Ionizers contain some of the most advanced ionizer filtration technology in the world. No matter what your source water contains, there is a Tyent Water Ionizer filter for you! For example, our Chromium-6/4 Stage filtration system removes:

  • Heavy metals, including nickel and mercury, and up to 99% of lead
  • 99% of Chromium-6
  • 90-95% of fluoride

The majority of water ionizers cannot compete with Tyent’s exceptional filtration capabilities, so choose your water ionizer with care.

Is it Easy to Fit a Water Ionizer at Home?

It’s definitely easy to install a water ionizer at home! Our customer care experts can advise you every step of the way and get you drinking the best-tasting water you’ve ever tried in no time at all!

And the most awesome thing? It’s completely safe for you and your family to drink.

Call Us Today!

Want to learn more? Call our friendly team at 855-893-6887 and start quenching your thirst with the cleanest, safest, most delicious water possible, straight from your very own water ionizer!

Want to Lose Weight? Check Out Our Rough Guide to Diets!

In the old days, if someone said they were on a weight-loss diet, everyone knew where they stood. It meant cutting out treats, sugar or fat-laden things and eating more fruit and vegetables.

Now, if you want to drop a few pounds, there’s a whole world of options out there. And that’s what seems so complicated! Which diet is the one that lets you eat unlimited protein again? And isn’t there a diet where you only eat at a certain time of day?

We’ve cut through the excess to give you a speed-dating style low-down on diet plans and trends to help get you back to your fabulous best!

Rough Guide to Diets

1. Intermittent Fastingincorporating the 5:2 and 16:8 diets, this time-sensitive, popular eating plan is all about following timed periods for fasting and eating.

2. Low Carb DietAn established means of dropping the pounds, low-carbing means cutting out carbs (including some fruit and vegetables) and loading up on protein-rich foods and fats. Different types of low carb diets exist, so there’ll be one to suit most people.

3. Vegan DietDoing what it says on the can, a vegan diet means not eating meat, fish, or poultry; and avoiding animal by-products including dairy, eggs and honey.

4. HCG DietThe controversial HCG diet is all about extreme calorie restriction and taking human chorionic gonadotropin (HCG) supplements. The FDA has issued warnings of caution about the HCG diet, but it still has its fans.

5. Keto DietA low-carb variant, the Keto Diet encourages a high-fat intake and dramatic carb reduction to induce ketosis – a fat-busting metabolic state.

6. Paleo DietA real blast from the past, this. If you follow the Paleo Diet, you need to be eating like a hunter/gatherer from 10,000 years ago. That means fresh foods, nuts and seeds; lean meat and fish. No grains though – so bread and pasta are off the menu.

7. Low-Fat DietMore familiar territory here: low fat is easy to achieve with the plethora of fat-free and reduced-fat products and foods out there. And no need to ditch eggs on this diet – they’re fine as part of a controlled eating plan.

8. Traditional Diet (cutting calories and exercising) – The one that our mothers did if they wanted to lose a few pounds. They cut out the candy and cake and walked to the store and back. Depending on your mother’s era, maybe they also did an aerobic class in Day-Glo Lycra with a natty little matching headband.

9. Atkins DietBig news when it first burst onto the health scene, most of us know the Atkins Diet and have an idea what it’s about. It’s evolved over the years, and has different phases and variations, but it’s still broadly about achieving weight loss by keeping your diet low in carbohydrates and high in protein and fats.

10. Juicing DietVery popular, this nutritionally-focused way to lose weight is all about eating a ton of healthy stuff – lots of fruit and vegetables – all whizzed into an easily-absorbed smoothie. You can get juices delivered to the door, pore over zingy and delicious-sounding recipes in one of the many juicing books available; or just start throwing whatever’s in the fruit bowl into your juicer and start experimenting.

11. Dukan Diet A celebrity following gives the Dukan Diet a bit of gloss, and even the four phases of the eating plan – Attack, Cruise, Consolidation and Stabilisation – have a whiff of the Hollywood blockbuster about them. In a nutshell, it’s pretty strict, protein-heavy and following the rules about food combining and ratios feels a bit like going back to school.

12. South Beach DietWith the benefit of a sunny-sounding name, the South Beach diet is based around the glycaemic index. Although foods (mainly carbs) are restricted for an initial two-week period, most food groups can be enjoyed. Compared to other weight loss plans, the South Beach Diet is moderate and wholesome.

13. The Zone DietMore protein and carb balancing here, although The Zone Diet also seeks to optimize hormonal activity through careful eating to trigger weight loss.

14. Intermittent Fasting and Keto CombinationDoes a fusion approach to dieting pay dividends? Followers of this plan think so. Devotees and some nutritionists believe that an intermittent fasting plan can work with a keto diet to burn fat faster than either standalone plan.

15. Alkaline DietThe Alkaline Diet has definitely gained traction in recent years. Eschewing meat, eggs, dairy and processed foods, this pH-linked eating regime is relatively moderate and essentially pretty healthy.

Lose Weight Wisely

If you want to lose weight, do so sensibly and talk to your doctor about any specific concerns.

Whichever plan you decide to follow – or even if you go off-piste and do it your own way – always drink plenty of water to stay hydrated.

And the best water to drink?  Healthful, ultra-hydrating and mineral-rich ionized hydrogen water, straight from a water ionizer.

 

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21 Health Benefits of Hydrogen Water

Need some fast facts about hydrogen water? We hear you! We’ve listed the top 21 health benefits of hydrogen water that you can start to enjoy once you install your Tyent water ionizer at home!

Let’s check them out!

21 health benefits of hydrogen water

1. Its unique chemical structure means that hydrogen water is more thirst-quenching than regular water. In fact, studies show that hydrogen water is up to 6 times more hydrating than regular water.

2. Hydrogen water is filtered for safety and peace of mind.

3. It gives you incredible energy, which is why hydrogen water can be found in the essential kitbags of [your favorite sports professionals!] link to recent blog.

4. Drinking hydrogen water can support vital healthy kidney function.

5. Hydrogen water is amazing for shoring up your immune system.

6. Can you ‘see’ our point? Hydrogen water is also great for eye health!

7. Millions of people fall ill and die from chronic inflammatory disease. Clinical studies indicate that hydrogen water can play a role in supporting positive medical outcomes when used therapeutically in the treatment of rheumatoid arthritis and other inflammatory diseases.

 

 

8. Gastrointestinal Tract health is key to wellbeing. Hydrogen water encourages ‘good’ microbes to survive and thrive by contributing to a high antioxidant, alkaline GI Tract environment.

9. Smile! Drinking hydrogen water is also fantastic for teeth, gum, and mouth health!

10. Got a few pounds you want to shift before summer? Switch to drinking hydrogen water and give your metabolism a real boost!

11. Osteoporosis affects millions of people – especially women – from the age of 45, and experts believe that global hip fracture rates are set to soar over the next few years. The bio-available minerals in hydrogen water are great for supporting overall healthful wellbeing, including good bone health.

12. We need essential minerals to stay in good health. The process of ionization makes the slew of minerals in hydrogen water more bio-available.

13. Don’t waste money on expensive anti-aging treatments – hydrogen water from a water ionizer can help you to look younger!

14. Feeling a little mentally foggy? Get back on top of your brain game and sharpen your cognitive skills with hydrogen water.

15. Catching enough ZZZZs? Did you know that hydrogen water can help you to get a better night’s sleep?

16. It’s really important to maintain a healthy pH balance. Drinking hydrogen water helps to do exactly that, with no effort required!

 

 

17. Don’t let aching joints hold you back. Dehydration can contribute to painful joint movement – drinking hydrogen water will hydrate you quickly and effectively.

18. One-third of women under the age of 24 will experience the discomfort of a Urinary Tract Infection (UTI) and millions more suffer from the condition every year. Consuming enough water daily can help to promote good UTI health. And drinking eight 8 oz glasses of hydrogen water every day is easy when it tastes so good!

19. Feeling run down? It’s hard to describe, but most of us know how it feels to experience that battery-just-ran-flat fatigue. One of the things that can really help beat it? Drinking hydrogen water, with its unique balance of antioxidants, minerals and therapeutic molecular hydrogen.

20. Kids need lots of water, and they need water to taste awesome in order to get them to drink it. Thankfully, kids love hydrogen water just as much as adults, so it’s easy to keep them healthy and hydrated!

21. Hydrogen water has an incredibly positive effect on blood/oxygen levels. Check out this amazing video that shows the almost immediate impact that drinking hydrogen water has!

1000 Clinical Studies Can’t Be Wrong!

Want more? There are in excess of 1000 clinical studies into the positive effect on health that molecular hydrogen can have.

Imagine what a water ionizer at home and fresh, delicious hydrogen water at the push of a button could do for you!

 

water ionizer