water ionizer machine

6 Vitamins & Minerals to Promote a Healthier Immune System

A robust immune system is your line of defense against ill health. Your immune system protects you from germs, defends against harmful microorganisms and works hard to prevent infection, or limit the impact of infection on your body.

6 Vitamins And Minerals to Promote a Heathier Immune System

What Can You Do for Your Immune System?

It’s hard to imagine what your immune system looks like – an unimaginably complex network of intersecting, interconnecting cells, proteins, organs and tissues that work constantly to protect you.

So that’s what your immune system does for you. What can you do for your immune system?

Your immune system needs vitamins and minerals to remain strong and to keep on taking care of your health. There are 6 vitamins and minerals that promote a healthier immune system, so try to incorporate them into your daily diet for optimal health!

The Super 6 Vitamins & Minerals!

Vitamin C

A powerful antioxidant, Vitamin C helps to fight free radicals that might otherwise damage your immune system. Get it from:

Citrus juice
Kale
Kiwi fruit
Bell peppers
Strawberries

Vitamin E

Like Vitamin C, Vitamin E is an antioxidant powerhouse. Make space for some of these foods in your diet to ensure you’re getting enough:

Butternut squash
Avocadoes
Sunflower seeds
Spinach

Pine nuts
Red bell peppers
Almonds

Vitamin D

Vitamin D is trickier – we usually get our intake of Vitamin D from the sun reacting with our skin. It’s worth making sure that you eat Vitamin D foods if you’re not getting enough outdoor time on a regular basis, and especially during the winter months. Try these:

Salmon
Mackerel
Sardines
Egg yolk

Omega-3 Fatty Acids

An essential nutrient to keep inflammation in check, Omega-3 fatty acids come in three forms: EPA, DHA and ALA. Incorporate these foods into your diet to make sure you’re getting enough:

Nuts
Seeds
Oily fish
Plant oils

B Vitamins

Broken down as B6, B9 and B12, B Vitamins are a key part of your immune response. To increase your intake of B Vitamins, add these foods to your diet:

Poultry
Red meat
Beef liver
Tuna
Salmon
Rice
Eggs
Dairy products
Beef liver
Chickpeas
Nuts
Dark green leafy vegetables
Fresh fruit

Zinc

A key immune system mineral, your body needs zinc for cell division and growth, making proteins and synthesizing DNA, breaking down carbohydrates and for healthy wound healing. Get it from:

Oysters
Shellfish
Red meat
Poultry
Whole grains
Chickpeas and other legumes
Oatmeal
Eggs
Cashews and other nuts
Oatmeal

Tyent Alkaline Water & the Super Six!

These ‘Super Six’ vitamins and minerals promote a healthier immune system and help you feel strong and in good health every day.

Drinking Tyent Alkaline Ionized Water can also help to support a healthy immune system. Packed with potent antioxidants and a slew of essential bioavailable minerals, Tyent Premium Alkaline Water is the most delicious way to hydrate and contribute to a healthier immune system.

Want to learn more? Our friendly team of water ionizer experts are waiting to answer your questions about Tyent Alkaline Water and what it can do for you!

May 10, 2024 by Rhona Reid Health 0

Increase Focus & Concentration Naturally

Want to find out how you can increase your concentration naturally? Curious about learning how to sharpen your mental focus FAST?

Increase Focus And Concentration Naturally

The Secret to Great Concentration & Focus

We have the secret to feeling on top of your concentration game. That means helping you to ace exams, grab that promotion, or just get through the day feeling present and in control.

Sounds good right? And here’s the best part: it starts with the water that you drink!

What Makes Ionized Water So Different?

Tyent Ionized Alkaline Water is very different from tap water and bottled water. It begins life as tap water, flowing into the water ionizer unit where it is filtered and ionized. The ionization process splices the water into two streams: alkaline and acidic.

Acidic water cannot be consumed but has dozens of uses around the home. The ionized alkaline water, however, is now something pretty special!

How Ionized Alkaline Water Helps to Increase Focus

The transformation that happens to your tap water occurs on several fronts, and the water that comes out of the water ionizer unit at the push of a button is now:

Packed with powerful antioxidants
Replete with bioavailable minerals
Rich with therapeutic levels of molecular hydrogen
Filtered for safe, clean hydration

So, back to how water increases your concentration and focus – naturally.

Your brain is made up of around 75% water. Like any other organ in your body, if you become dehydrated, your brain is affected.

The effects of even mild dehydration can have a noticeable effect on your mental faculties, and can cause or contribute to:

Poor memory
Weariness
Low mood
Inability to focus or concentrate
Headache
Confusion

Tyent Alkaline Water & Your Body

Tyent Premium Alkaline Water is more hydrating than regular water. As mentioned above, the ionization process changes the structure of your drinking water. The dissolved molecular hydrogen in every mouthful of water gets to work inside your body fast, energizing every cell from within – including your brain cells.

Tyent Alkaline Water hydrates your body more thoroughly than regular water. If you drink Tyent Water on a regular basis, you’ll enjoy an amazing boost to your mental focus and improved concentration every day.

What Else Can Help?

There are other things you can do to help you feel mentally sharper every day, including:

A consistent, nourishing sleep schedule
Keeping your stress levels as low as possible
Regular exercise
Eating a balanced diet, low in processed foods, and including plenty of fresh fruit and vegetables

Try a Tyent Water Ionizer for 75 Days – Risk-Free!

Keen to increase your mental focus and improve your concentration naturally? Did you know that you can try a Tyent Water Ionizer for a generous risk-free trial period of 75 days? That’s around two and a half months to really see the benefits of drinking hydrogen-rich, ionized alkaline water from your Tyent Ionizer.

Bye-bye, Brain Fog!

Interested? We can help you find the water ionizer of your dreams – call up our friendly team of experts today and start looking forward to clearing that brain fog for good!

March 28, 2024 by Rhona Reid Health 0

Aspartame Side Effects

Aspartame is the sweetener found in many of the brands of soda, gum and foods frequently labeled ‘sugar-free’ or ‘reduced sugar,’ including big names such as Diet Coke.

Aspartame side effects

Why Aspartame Has Scientists Worried

Discovered accidentally in 1965 by a chemist licking a finger during his research, aspartame hasn’t yet been banned, but plenty of scientists and doctors have expressed grave concerns about the super-sweet additive.

In June 2023, observational studies on human subjects recorded results showing an association between aspartame and several types of cancer. However, aspartame avoided being labeled at that time as a known carcinogen but was classified by the International Agency for Research on Cancer (IARC) as a Group 2B substance: “possibly carcinogenic to humans.”

Side Effects of Aspartame

For now, aspartame remains in soda and food, and it’s not just the possible cancer association that you should be aware of. Aspartame is linked to a list of side effects and is believed to cause or contribute to a list of conditions, including the following:

Convulsions
Psychiatric conditions
Depression
Diabetes mellitus
Hyperthyroidism
Arthritis
Headaches
Hypertension

Aspartame & Hormone Disruption

That’s not all. Aspartame is also under the microscope – literally and metaphorically – because it is also associated with hormone disruption. Extensive research published in 2021 referenced studies of girls aged 9–10 and the possible link between the consumption of aspartame and the increased risk of early first menstruation. There are also reported cases of premature births and accelerated weight gain in newborn babies linked to aspartame.

Further research links aspartame consumed during pregnancy with autism in children. Scientists agree that urgent research into a causal link is needed, but their work already suggests that there is a threefold increase in autism risk for boys born to mothers who consume aspartame on a daily basis while pregnant, or during breastfeeding.

“Aspartame consumption can cause mood disorders, mental stress, and depression. Maternal absorption of aspartame during pregnancy correlates with autism in children. Long-term aspartame use influences the cerebral and cerebellar cortex: it can cause neurodegeneration, modify the functions of neuronal cells, interrupt homeostasis, learning and memory.”

Czarnecka K & Others – Aspartame-True or False? 2021 Jun 7;13(6):1957

Nothing to See Here?

It’s hard to see and hear all these red flags and not wonder how on Earth this stuff is allowed near our food and drink. However, despite the WHO’s findings, the official line from the FDA remains an anodyne “… aspartame is safe for the general population when made under good manufacturing practices and used under the approved conditions of use.”

The FDA’s ‘nothing to see here’ position doesn’t exactly feel like a safety net, when scientists are urging swift and conclusive research in the other areas of health that they believe might be negatively impacted by aspartame, but need more investigation, including:

Genotoxicity
Obesity
Neurotransmission
Allergies
Neurodegeneration
Behavioral disorders
Fetal impact
Skin problems

It’s all serious stuff, and the message must be that cutting down or cutting out the amount of aspartame you consume is likely to be a positive move.

The Healthful Alternative to Soda

Tyent Ionized Alkaline Water makes a refreshing, invigorating, healthful and delicious alternative to aspartame-laced soda. Tyent Water is filtered, pure and packed with powerful antioxidants and energy-boosting molecular hydrogen in every glass. Even better? It’s all-natural, supports good health and makes you feel great.

Want to learn more? Click on our FREE eBook!

March 20, 2024 by Rhona Reid Health 0

Keeping Lead Out of Your Drinking Water

Lead is one of the most terrifying contaminants in our water.

Lead is dangerous not just because of what it does to your body (more of that in a moment), but because you simply won’t know it’s there. Many people think they would be able to recognize the signs of lead contaminating their water, but here’s the deal: lead cannot be picked up by your senses. Lead is completely colorless, has no odor, and – crucially – no taste.

You could be drinking lead from your tap, and genuinely have no idea.

Keeping Lead Out of Your Drinking Water

What You Need to Know About Lead

The other facts surrounding lead:

There is no safe level of lead
Lead is likely to remain stored in the body for decades with around 95% of lead accumulating in the teeth and bones
The maximum acceptable level of lead contamination in drinking water has been set by the EPA at zero

What Lead Does to Your Body

Why is lead one of the most terrifying contaminants in your water? Simply because lead poisoning is linked to so many catastrophic conditions – particularly for children – including:

Severe damage to the brain and central nervous system
Permanent intellectual disability
Behavioral disorders
Abnormal brain development
Negative impact on educational attainment and social behavior
Anemia
Hypertension
Renal issues
Immunotoxicity
Reproductive organ complications

To make matters even worse, scientists believe that many aspects of lead poisoning are irreversible.

Keeping Lead Out of Your Water – Is it Possible?

Keeping lead out of your drinking water isn’t easy because lead is such a widespread pollutant. Water treatment plants cannot do it – thousands of miles of broken and leaking pipework ensure that contamination remains rife.

Standard jug filters tend to reduce, rather than remove, lethal contaminants such as lead.

Reverse osmosis systems DO remove lead but cannot do so intelligently – RO technology also removes all traces of essential minerals from your water, leaving it ‘dead.’ Reverse Osmosis Dead Water comes with its own health risks and is not recommended for long term use.

How to Keep Lead Out of Your Drinking Water

The best way to make sure that the water you drink is clean and safe is a Tyent water ionizer. Our filters lead the industry and set the standard for water filtration. For example, our Chromium-6 Water Ionizer Filter is certified by the Water Quality Association and the NSF, removing and reducing some of the deadliest toxins in your water, including:

9% of Chromium-6
90-95% of fluoride
99% of lead
Radium
Mercury
Nickel
Chlorine
Iron
Hydrogen Sulfide
Manganese
Chloramines

A Tyent Water Ionizer is plumbed into your mains supply. Water flows into the ionizer unit, where it is meticulously filtered, ionized and split into alkaline and acidic water streams. Every glass of Tyent Premium Ionized Water is replete with good things: therapeutic levels of molecular hydrogen, powerful antioxidants, and the minerals you need for a strong, healthy body.

Helping to Keep Your Loved Ones Safe

Take the guesswork out of that dreaded question, “What’s in YOUR water?” and enjoy the peace of mind that comes with knowing your loved ones are hydrating with clean, safe and delicious water every day.

Want to learn more about Tyent filters and keeping lead out of your drinking water? Call our team today!

March 15, 2024 by Rhona Reid Health 0

7 Big-Ticket Wellness Products That Are Worth It

Money spent on achieving and maintaining good health is something to be encouraged. But what if the big bucks’ products don’t deliver? How can you avoid wasting money on high-end promises that amount to nothing?

So, what’s worth the big splurge? We’ve got you covered with our guide to 7 big-ticket wellness buys that really are worth every cent.

7 Big Ticket Wellness Products

1. Personal Trainer

Personal trainers do not come cheap, but there’s no better way of helping you ace your fitness goals. No more lurking at the back of the HITT class, with your half-hearted effort flying under the radar, or missing three leg days in a row because of life. Nope. When you’ve got a personal trainer, you’ll suddenly feel that you want to be accountable and maybe even impress them with your progress. And that bespoke fitness program they’ve created around you? Expensive, but very effective.

2. A Fabulous Mattress

Without good sleep hygiene, none of your wellness pursuits will thrive. Sleep encourages physical energy, mental wellness and the drive to succeed. If your mattress is old, creaky, and no longer supports your body, then invest in a new one. A decent mattress can easily cost upwards of $2000, but when you start to benefit from nourishing sleep every night, you’ll know it’s worth that big-ticket price.

3. Hyperice Normatec Go Leg Massager

Tired muscles get targeted and revived fast with this brilliant portable massager. Increase blood flow, feel tension melt away and reduce any discomfort from over-exertion. Rechargeable and ready to use immediately, you’ll wonder how you manage without this.

4. Home Elliptical Machine

Nothing beats an elliptical machine for a second-to-none cardio workout that’s easier on your joints than hard surfaces. There are some excellent machines out there, but the best of the best must be the NordicTrack Airglide 14i Interactive and dripping with customization options to enhance its already impressive tech capabilities and performance, this is a big-ticket wellness product that is a real gamechanger.

5. Organic Fruit & Vegetable Box Scheme

A healthy diet that delivers multiple vitamins, fiber and minerals is vital to wellness. Supermarket produce can sometimes lack all the goodness you hope for, mainly because modern farming methods that keep prices relatively low, along with rising carbon levels have left vast swathes of land depleted of all the good stuff that makes fresh food so nourishing. Finding a local grocery box delivery that can supply nutrient-rich food right to your doorstep every week isn’t exactly the cheapest option, but your body will thank you!

6. Infrared Sauna Blanket

To be honest, something called an infrared sauna blanket sells itself. You’ll be happy to know that it does what it says on the tin, so to speak. We’re not just talking warmth, here, obviously. Nurturing layers of clay, amethyst, tourmaline and charcoal help improve circulation, deliver deep relaxation and help you glow from the inside.

7. Tyent Water Ionizer

Everyone is worried about water these days, with new contaminants in tap and bottled water discovered with alarming frequency.

You are what you drink, so make your water the cleanest, most delicious hydration possible. Tyent Premium Ionized Water contains:

Natural molecular hydrogen to enhance energy levels
Powerful antioxidants to help fight aging free radicals
Minerals to help support a healthy body
The perfect alkalinity to help you thrive

Tyent Alkaline Water is filtered to remove over 200 contaminants while leaving the precious minerals intact with increased bioavailability, thanks to the ionization process.

Affordable Luxury – We Can Help!

Big-ticket wellness products are even better when they’re also affordable. We can offer customer-friendly financing options to help you balance the budget. Call our team to find out more!

March 13, 2024 by Rhona Reid Shopping 0