Fact One: drinking alkaline water is an effective and delicious way to support good health. Fact Two: massages can be therapeutic, as well as often invoking a state of near-bliss.

The two together? Amazing! You’re going to LOVE this. Read on for more!

Does dehydration affect your muscles?
What happens to your muscles when you have a massage?
What happens to toxins after a massage?
Why should you always avoid coffee and soda after a massage?
Why should you ALWAYS drink alkaline water after a massage?

Does dehydration affect your muscles?

Ask any athlete – dehydration has a real impact on muscle strength and stamina. Of course, you don’t need to be an athlete to experience it: lack of …