The Dukan Diet and Hydrogen Water

Posted by: Rhona Reid On April 8, 2020 4:32 pm

Although it was first published in France in 2000, the Dukan Diet’s ‘big moment’ arrived courtesy of the Middleton women – Kate and mom Carole – as they famously used the weight loss method to drop several dress sizes between them in preparation for Kate’s wedding to Prince William back in 2011.

Since then it’s proved popular with numerous celebrities whose endorsement has helped to propel the Dukan Diet to fame. Is it for you? Take a look and decide!

 

 

What is The Dukan Diet?
What can I eat on the Dukan Diet?
How many carbs can I have per day on The Dukan Diet?
What do doctors and experts say about The Dukan Diet?
What type of …

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5 Reasons to Love Tyent’s Ultra Filters

Posted by: Rhona Reid On April 3, 2020 6:50 pm

We’re all worried about what’s in our water. We read about lead in our tap water at home, and in school water. Even Hollywood is buzzing with how toxic our tap water is.

But drinking enough water and maintaining healthy levels of hydration is vital. So what can we do to make sure that we’re drinking safe water all the time?

5 Reasons to Love Tyent’s Ultra Filters

Safety First With a Water Ionizer

A water ionizer is a perfect solution. It’s plumbed into your water supply so that your tap water runs through the water ionizer unit, where it is filtered, ionized and infused with therapeutic molecular hydrogen.

Filtering out toxins and contaminants from tap water is a challenge for lesser machines. …

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The Juicing Diet and Alkaline Water

Posted by: Rhona Reid On April 2, 2020 2:25 pm

Also known as juice cleansing or juice detox, the Juicing Diet is effective and conducive to good health for a short-term fix. But what exactly do the doctors say about the Juicing Diet and does it work?

The juicing diet and alkaline water

What is a Juicing Diet?
What can I eat on a Juicing Diet?
How many calories can I have per day on a Juicing Diet?
What do doctors and experts say about a Juicing Diet?
What type of water or beverages are best to drink on a Juicing Diet?
What role does a Water Ionizer play in a Juicing Diet?

What is a Juicing Diet?

The Juicing Diet means that you eschew ‘real,’ solid food, opting instead to drink fruit and vegetable juices. …

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Tyent Testimonial – Dr. Gus Spatharakis and Hydrogen Water

Posted by: Rhona Reid On April 1, 2020 2:16 am

Dr. Gus Spatharakis of Dr Gus Advanced Health and Wellness Centers, is a trusted holistic Chiropractor, physician and passionate advocate of ionized alkaline water. He has hundreds of clients past and present who frequently attest to his clinical expertise and medical acumen.

Tyent Testimonial – Dr. Gus Spatharakis and Hydrogen Water

Wow – Watch What Happens Inside Your Body!

If you haven’t met Dr. Gus on these pages before, we can’t wait to introduce you! And to do that, we’ve got a treat: an amazing video that you’ll watch again and again! You get to actually see the incredible physical changes that take place inside your body after drinking a glass of ionized hydrogen water. No kidding, this video never loses its power – you’ll be showing it …

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Dragon Fruit Salad

Posted by: Dr. Lori Shemek On March 27, 2020 2:11 pm

Dr. Lori Shemek is BACK AGAIN to share her recipe for Dragon Fruit Salad!

Alkaline Recipe Dragon Fruit Salad

 

7 Benefits of Eating Dragon Fruit

1. Dragon Fruit is an alkaline fruit with a juicy, mildly sweet flavor. An alkaline body is essential to optimizing health and fighting illness and disease.

2. Dragon Fruit is high in antioxidants and polyphenols that optimize and protect your cells from damage.

3. Dragon Fruit is high in vitamins and minerals such as vitamin C, B1, B2, Protein, Calcium, even Iron.

4. This delicious fruit is high in prebiotic fiber that feeds the healthy gut bugs necessary for optimal gut health.

5. Dragon Fruit keeps hunger and cravings away.

6. Dragon Fruit contains several types of antioxidants called …

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The Atkins Diet and Hydrogen Water

Posted by: Rhona Reid On March 26, 2020 3:03 pm

The Atkins Diet is the grandee of the world of low-carb diets. One of the first keto regimens to hit the big time, gain a celebrity following and grip the public’s imagination, the Atkins Diet has remodeled itself a little to keep up with the times. However, it is essentially still a low-carb eating plan.

The Atkins Diet and Hydrogen Water

What is the Atkins Diet?
What can I eat on the Atkins Diet?
How many carbs can I have per day on the Atkins Diet?
What do doctors and experts say about the Atkins Diet?
What type of water or beverages are best to drink on the Atkins Diet?
What role does Hydrogen Water play in the Atkins Diet?

 

What is the Atkins Diet?…

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8 Easy Ways to Prevent Dehydration

Posted by: Rhona Reid On March 25, 2020 12:02 pm

We know that dehydration is bad for health but what steps can we take to prevent it?

There are quite a few ways to ensure that you don’t become dehydrated – check out our top eight:

 

8 Easy Ways to Prevent Dehydration

1. Dehydration occurs when your body has lost more water than it has consumed. To put things right – or rather to stop it from happening in the first place – make sure you drink enough water. That means around 7 to 9 8oz glasses of water, or around two liters, every day.

2. Know your body and be mindful of how you’re feeling. If you’re developing a headache, feeling grouchy or finding it hard to focus on a task, then …

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How Does Coffee Make You Lose Weight?

Posted by: Rhona Reid On March 19, 2020 1:47 am

A new report indicates that enjoying our favorite beverage every morning might help us to lose weight.  Well isn’t that some great news?

How Coffee can help you lose weight

Brown Fat Facts

It’s all down to how coffee interacts with the fat deposits in the human body known as ‘brown fat.’ This type of fat – unlike other fat in the body – generates heat in response to the cold, by burning sugar and fat. This heat production has a stabilizing effect on blood sugar and burns calories.

Coffee Break(through)

The research team, led by Professor Michael Symonds, from the University of Nottingham, United Kingdom, wanted to see if coffee could have a similar effect.

Using stem cell and human test subjects, the team …

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5 Ways Water Affects Your Brain

Posted by: Rhona Reid On March 17, 2020 1:38 am

The human body is made of water. It accounts for around two-thirds of our overall physiology. Every single cell needs it. Here’s another amazing fact: the human brain is around 75 – 78% water. So how does water affect your brain?

5 Ways Water Affects the Brain

1. Nutrients and Oxygen

Your brain needs a constant supply of oxygen and nutrient-rich blood flow in order for it to function. Water is vital for the purpose of delivering essential elements and nutrients to your brain.

2. Dehydration and Cognitive Function

To put it plainly: when we don’t drink enough water, we cannot think clearly. Dehydration is bad news for your health. Among other things, it affects your skin, energy levels – and the brain.

When it’s …

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Losing Weight on a Traditional Diet

Posted by: Rhona Reid On March 13, 2020 1:30 am

A traditional diet is kind of refreshing these days. It’s what our mothers – possibly our grandmothers – did to lose weight. In fact, it’s so old-school, that the out-of-fashion, traditional diet is starting to look a little… avant-garde.

But does it work as well as newer, shinier weight loss plans? Let’s find out!

 

What is a traditional diet?
What can I eat on a traditional diet?
How many carbs (or calories, etc.) can I have per day on a traditional diet?
What do doctors and experts say about a traditional diet?
What type of water or beverages are best to drink on a traditional diet?
What role does a Water Ionizer play in a traditional diet?

What is a

…
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