Improved Health

15 Benefits Of Drinking Water

Posted by: Rhona Reid On January 9, 2019 3:00 pm

Are you wondering why experts recommend that you drink 8 glasses of water a day? Here are 15 benefits of drinking water that will answer that question.

RELATED: Alkaline Water Detox: How To Do It

In this article:

  1. Maintains Your Body’s Fluid Balance
  2. Keeps Your Heart Healthy And Strong
  3. Boosts Brain Power
  4. Helps Your Kidneys Function
  5. Keeps Your Digestive System Running Smoothly
  6. Enhances Your Immune System
  7. Fuels Your Muscles
  8. Regulates Your Body’s Temperature
  9. Helps You Burn Fat And Lose Weight
  10. Gives You Clearer, Healthier-Looking Skin
  11. Fights Bad Breath
  12. Keeps Pain Away
  13. Battles Headaches
  14. Helps Prevent Sprains
  15. Remedies Hangovers

Benefits Of Drinking Water | 15 Reasons Why You Should Be Drinking More Water

1. Maintains Your Body’s Fluid Balance

Woman performing inverted stand beside seashore | Benefits Of Drinking Water

Water makes

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Air Purifier | 4 Ways To Purify Indoor Air Naturally

Posted by: Rhona Reid On January 2, 2019 3:00 pm

If you’re looking for the best air purifier, pay attention to these options for nature fresh air purifier!

RELATED: How Does Water Temperature Affect Your Hair?

In this article:

  1. What an Air Purifier Does 
    1. Houseplants
    2. AC Alternatives
    3. Light Up and Purify Your Home the Natural Way
    4. Look Into the Newest Generation of Air Filters

Air Purifier Options to Help Eliminate Bacteria and Mold

What an Air Purifier Does 

Whether you live in your own home, in a rented apartment, or even an RV, indoor air quality is always an issue. In the past, people either turned to expensive, bulky machines to act as an air purifier — or they did without.

These days, new technology and the rediscovery of older

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Ring in the New Year with a Water Ionizer!

Posted by: Rhona Reid On January 1, 2019 9:02 am

Did you host an NYE party, or did you go to one to ring in the New Year?

Ringing in the New Year can be a blast – but the day after can hurt if you throw all caution to the wind!

water ionizer
Did you party for NYE? The morning after doesn’t have to hurt. Just use a water ionizer!

Luckily, we’ve got some amazing tips to help you reset and recover the next morning so that your New Year’s Day can feel bright and beautiful!

1) Pre-Hydration and Antioxidants

Make sure that in the days leading up to the big night, you drink plenty of water.

But it’s not just water you need. If you’re planning on enjoying a few …

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Don’t Make Any New Year Resolutions Until You Read This!

Posted by: Rhona Reid On December 30, 2018 10:35 am

Many people are prompted into making New Year resolutions by one of the time-honored methods: a sense of failure about some aspect of their life, standing on the weighing scales, or while having a hard time trying to fasten a favorite pair of jeans (terrible for shrinking in the wash. Ahem.)

new year resolutions
One of your new year resolutions should include drinking alkaline water from a Tyent water ionizer.

Can New Year Resolutions Forged in Negativity Ever Be Positive?

It’s all a bit negative, isn’t it?

Maybe that’s why so many resolutions are doomed to die a quiet death – any resolutions that are forged in negativity are harder to keep alive.

So how about getting into a more holistic, …

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Epsom Salt: 6 Health Benefits

Posted by: Rhona Reid On December 27, 2018 3:00 pm

Epsom salt is a time-tested mineral compound that provides a number of health benefits. Find out what they are here!

RELATED: Why Should You Wash Fresh Produce With Alkaline Water?

In this article:

  1. History and Discovery
  2. What is Epsom Salt?
  3. What Does Epsom Salt Do?
  4. Epsom Salt Benefits
  5. Epsom Salt Uses
  6. List of Top 6 Epsom Salt Benefits

How Epsom Salt Can Improve Your Health

History and Discovery

While it is impossible to know how many people use Epsom salt, you can find this mineral in many homes across the globe.

There are various Epsom salt uses, both for human health and around the home. Epsom salt bath benefits include relaxation, the promotion of sleep, healthy skin and soothing of

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How To Drink More Water | 11 Ways To Stay Hydrated

Posted by: Rhona Reid On December 24, 2018 3:00 pm

Learn how to drink more water and stay hydrated throughout the day by reading the 11 tips listed below.

RELATED: The Importance Of Good Hydration When Working Out

In this article:

  1. Start the Day with Water
  2. Drink Water Only
  3. Add a Little Flavor
  4. Chase Sugary Drinks with Water
  5. Drink Tea and Alkaline Water
  6. Own a Great Portable Water Container
  7. Always Refill
  8. Have a Dedicate Water Pitcher in the Fridge
  9. Set Reminders and Goals
  10. Eat Foods with High Water Content
  11. Drink Water for Every Activity

How to Drink More Water: Start with These 11 Easy Ways

1. Start the Day with Water

Woman drinking water | How To Drink More Water | Ways To Stay Hydrated

Make drinking a tall glass of water the first thing you do right when you get up in the

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7 Water Ionizer Benefits! [INFOGRAPHIC]

Posted by: Rhona Reid On December 20, 2018 3:00 pm

To better understand the advantages of alkaline water, here are the 7 benefits of ionizing water.

RELATED: 101 Reasons To Love Tyent Water Ionizers: Health Benefits And More

In this article:

  1. Avoid Dehydration
  2. Antioxidants to Combat Free Radicals
  3. Weight Loss Support
  4. Hydrogen Water Benefits
  5. Mineral Water
  6. How To Wash Fruits and Vegetables
  7. Clean, Safe Water You Can Trust

Water Ionizing Benefits That Boost Your Health

Click here to jump to the infographic.
Water Ionizing Definition: The process of raising water pH to alkalinity by electrolysis.

Praises for Ionizing Water

water ionizer | 7 Benefits of Water Ionizing
We always love to hear someone singing our praises!

You know that alkaline water delivers all kinds of brilliant benefits, but what are the top reasons that most people sing the …

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10 Best Quick Workouts For Busy People Who Don’t Have Much Time

Posted by: Rhona Reid On December 13, 2018 3:00 pm

Doing some quick workouts is one of the best ways to spend your time. You don’t need to run a marathon or lift weights for three hours to see results.

RELATED: How to Increase Your Longevity!

In this article:

  1. Running
  2. Stationary Bike
  3. Rowing Machine
  4. Dumbbell Exercises
  5. Resistance Bands
  6. Calisthenics
  7. Kickboxing
  8. Circuit Training
  9. Interval Training
  10. Yoga

Quick Workouts | 10 Ways to Stay Fit Even When Work Eats Your Time

1. Running

Woman running holding bottle of water in autumn field at sunset | Best Quick Workouts For Busy People Who Don't Have Much Time

One of the tried-and-tested quick workouts is running. It has fantastic benefits for weight loss, heart health, and mental clarity.

Even a short 15-minute jog can rev up your metabolism, reduce stress, and leave you feeling relaxed and energized for the rest of the day.

Tips: Choose a comfortable

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5 Unique Ways to Improve Brain Performance (Unique Ways To Improve Your Life Series – Part I)

Posted by: Rhona Reid On December 3, 2018 3:00 pm

How can we boost brain power? Believe it or not, human brain health can be improved with just a few tweaks in our lifestyle.

RELATED: 101 Reasons To Love Tyent Water Ionizers: Health Benefits And More

In this article:

  1. How to Improve Brain Function
  2. Work Smarter, Not Harder
  3. Feed Your Brain
  4. Reduce Stress
  5. Exercise Your Brain
  6. Hydrate Your Brain!

Increase Brain Power and Get Better Cognitive Skills

How to Improve Brain Function

How to Improve Brain Function | Unique Ways to Improve Brain Performance (Unique Ways To Improve Your Life Series - Part I) | Brain Power

It’s entrenched in our learning from a young age – work hard. If you want to succeed, put the hours in. Slog away.

But we need to rethink that a little.

Your brain isn’t a machine. It’s a brilliant, complex, organic organ. Rather than flog it like a

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3 Mistakes New Alkaline Water Drinkers Make!

Posted by: Rhona Reid On November 28, 2018 6:40 pm

So – you’ve made the commitment to drink alkaline water?  Congratulations: you’ve made an awesome decision!

alkaline water
Congratulations on deciding to drink alkaline water for better health!

Now we know that you’re keen to start experiencing all of those incredible alkaline water benefits, but can we check that you’re not in danger of making three common mistakes that new alkaline water drinkers may be prone to make?

Mistake #1: Bottling Out of the Real Thing?

Bottled alkaline water is expensive – but what about all that plastic?

We all need to cut down on using disposable plastics, so it makes sense to start by refraining from buying these plastic water bottles.

One of the big health benefits of alkaline water is …

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