Posted by: Rhona Reid On January 25, 2018 12:00 pm
If youâ€™re among the just-over-half of the population who didnâ€™t make a New Year resolution, then by now you might fall into one of two camps. Â The first is being oblivious to the whole thing and simply getting on with life without the pressure/pleasure of a self-imposed goal to work towards.
The second camp includes those who look on with a touch of envy at the bright-eyed fervor of those winning at their resolutions. Â They have a goal. Â A “thing.” Something to help pass the long, decidedly un-festive January days. Â Dry January? Â Veganuary? Â Â At this stage of the month, if you havenâ€™t given something up, then you might be feeling …
Posted by: Rhona Reid On January 11, 2018 12:00 pm
Letâ€™s start by saying that if you already pull on your running shoes as soon as the alarm goes off, or if you cycle to your Bodypump class three times a week, you can safely skip this blog and go and enjoy a chilled glass of Tyent water and pat yourself on the back!
However, if, like many of us, your sports gear has gathered a little dust lately, and your gym subscription is starting to feel more like a charitable donation you make every month, then maybe you could use a little motivation to improve your fitness levels in 2018!
Itâ€™s hereâ€¦that time of year when we look to our less healthy habits and try to quit them, or at least improve them where possible!
Letâ€™s Get This Detox Started!
One popular way of kick-starting a new, healthy approach is by detoxing. For some, detoxing is giving up one or two things â€“ alcohol for example â€“ and for others, itâ€™s about cleansing your system and heading into the New Year feeling refreshed and healthier.
While a few people favor an extreme approach to detoxing, for most of us, thatâ€™s not practical or desirable. Â Â Much more realistic is our simple, 3-point version that will enable you to …
Posted by: Rhona Reid On December 29, 2017 12:00 pm
Okay, maybe not dreads Christmas. Â But dentists are hyper aware of the damage that sweet things such as candy and soda do to our teeth. Â
Therefore Christmas, arriving as it does, on a fresh wave of sweetness in the wake of that great testament to candy itself, Halloween, poses all kinds of threats to our teeth unless we take extra good care of them.
The Usual Suspects
As well as sugar, many people often consume more alcohol than usual around the holidays. Â Alcohol attacks teeth in two ways: firstly with the sugar it contains and secondly with acid, which damages enamel. Â
Posted by: Rhona Reid On December 19, 2017 12:45 pm
We hope that youâ€™ve been diligently practicing the first part of our very own Christmas Carol, The Twelve Days of a Tyent Christmas, just in time to impress friends and neighbors with your festive musical talents.
Without further ado, letâ€™s enjoy the final part of our carol!
On the Seventh Day of Christmas, My Water Ionizer Gave to Meâ€¦ a Useful Household Cleaner
Turbo water from your ionizer makes a fantastic, natural cleaning spray around the home.
On the Eighth Day of Christmas, My Water Ionizer Gave to Meâ€¦an Effective Natural Mouthwash
Â Acidic Turbo water makes a brilliant mouthwash that helps to keep bacteria at bay.
Â On the Ninth Day of Christmas, My Water Ionizer Gave to Meâ€¦a
Posted by: Rhona Reid On December 13, 2017 3:50 pm
Detox is for January.Â We will reach those cold, post-Christmas days soon enough.Â Our glittery Christmas dress hung away, its sparkle dimmed at the back of the closet and the freezer filled with little vacuum packs of turkey.
But for now, the buzzword is Pretox.
Prepare Your Body
From now until the start of the Christmas frenzy is the perfect time to prepare your body for the onslaught of less sleep, more socializing, rich food and higher levels of alcohol than you perhaps usually consume.
In order to feel strong and healthy over the holidays, so that youâ€™re always up for more festive fun, follow our five-point Pretox checklist!
Posted by: Rhona Reid On November 30, 2017 12:00 pm
Itâ€™s that time of year again.Â While Christmas is still far enough away for us to manage to avoid sliding into panic whenever someone mentions the word “tinsel,” itâ€™s close enough for us to be penciling in those holiday gatherings that usually take place during the course of the next few weeks.
Water Ionizer Tips!
Did you know that your Tyent water ionizer helps you to look and feel your best for any holiday occasion?Â Forget expensive salon treatments and beauty products; your water ionizer is all you need to shine!
Hair to Help! Is your crowning glory not looking quite as glorious as it could?Â Build-up from products and conditioning agents
No matter how itâ€™s dressed up or presented, successfully losing weight depends on eating the right things, in the right quantities for your body and level of physical activity. Â If you are consistently consuming more calories than you burn, then youâ€™re not going be dropping a dress size anytime soon.
Indulge and Still Lose Weight!
All very simple in theory, but itâ€™s harder in practice to eat “right” the whole time. Â Sometimes, a slice of pecan pie can reach places that a raw quinoa salad canâ€™t. Â
Wouldnâ€™t it be great if we could be disciplined for â€“ I donâ€™t know â€“ some of the time and allowed to indulge a little as …
Itâ€™s entrenched in our learning from a young age – work hard. Â If you want to succeed, put the hours in. Slog away. Â
But we need to rethink that a little. Â Your brain isnâ€™t a machine. Â Itâ€™s a brilliant, complex, organic organ. Rather than flog it like a mule, to get the best out of your brain, you need to treat like a thoroughbred racehorse. Â
Weâ€™ve “brainstormed” five ways to improve your brainâ€™s performance by just making a few tweaks to your lifestyle.
Work smarter, not harder. Â Research shows that the brain responds most favorably to working intensively for 60 minutes followed by 10 minutes resting time. Â Itâ€™s known as
When it comes to spending money, especially making a significant purchase, most of us will pose the question to ourselves, “Do I really need this in my life?”
Do I Need a Water Ionizer? Â
So when it comes to a water ionizer, letâ€™s consider three of the most popular reasons many people purchase one. Â
Hydration. Â Makes sense. Â We all need to drink water. Â Many people are reluctant to trust tap water or bottled waterÂ these days, but we all need to drink something! Hydrating with delicious, mineral-rich, hydrogen water, is possibly one of the best things you can do for your body.
Energy. Â From water? Â From the day you start drinking